339 Episodio

  1. Facing OBSTACLES

    Pubblicato: 12/01/2020

  2. Making Successful Resolutions, Part TWO

    Pubblicato: 05/01/2020

  3. Making Successful Resolutions, Part ONE

    Pubblicato: 29/12/2019

  4. Are You Doing ENOUGH?

    Pubblicato: 22/12/2019

  5. GRIEF

    Pubblicato: 15/12/2019

  6. Making Mistakes

    Pubblicato: 08/12/2019

  7. Changing Your MIND

    Pubblicato: 01/12/2019

  8. How to Get Back On Track

    Pubblicato: 29/10/2019

  9. How I Lost Weight at 49 (During Menopause!)

    Pubblicato: 22/10/2019

  10. Exercise INJURIES

    Pubblicato: 15/10/2019

  11. The Power of PLANNING AHEAD

    Pubblicato: 08/10/2019

  12. What Do You Have to GIVE UP to Meet Your GOAL?

    Pubblicato: 01/10/2019

  13. LISTEN to Your BODY

    Pubblicato: 24/09/2019

  14. How to STOP COMPARING Yourself to Others

    Pubblicato: 17/09/2019

  15. Creating NEW HABITS

    Pubblicato: 10/09/2019

  16. Tackling a BIG GOAL

    Pubblicato: 03/09/2019

  17. Being HEALTHY

    Pubblicato: 27/08/2019

  18. BONUS EPISODE! Q+A with Pahla B: Keto, Motivation, Running Tools, Weight Loss and more!

    Pubblicato: 23/08/2019

  19. Starting Over

    Pubblicato: 20/08/2019

  20. ACCOUNTABILITY

    Pubblicato: 13/08/2019

13 / 17

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.

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