339 Episodio

  1. Learning to TRUST Yourself

    Pubblicato: 24/05/2020

  2. Defining Personal SUCCESS

    Pubblicato: 17/05/2020

  3. The Big "BUT"

    Pubblicato: 10/05/2020

  4. BONUS Episode: STRESS

    Pubblicato: 08/05/2020

  5. SELF CARE

    Pubblicato: 03/05/2020

  6. Old THOUGHTS

    Pubblicato: 26/04/2020

  7. Mental TOUGHNESS

    Pubblicato: 19/04/2020

  8. Dealing with UNCERTAINTY

    Pubblicato: 12/04/2020

  9. How to Boost Your IMMUNE SYSTEM

    Pubblicato: 05/04/2020

  10. This Pandemic is a MARATHON, Not a Sprint

    Pubblicato: 29/03/2020

  11. Easing ANXIETY

    Pubblicato: 22/03/2020

  12. BODY Thoughts

    Pubblicato: 15/03/2020

  13. The PAYOFF of Reaching Your GOAL

    Pubblicato: 08/03/2020

  14. Taking RESPONSIBILITY

    Pubblicato: 01/03/2020

  15. Practicing Positive SELF-TALK

    Pubblicato: 23/02/2020

  16. The 3 BEST QUESTIONS to Ask Yourself When You're Struggling

    Pubblicato: 16/02/2020

  17. Self Love + Gratitude

    Pubblicato: 09/02/2020

  18. The SECRET to Making Things Happen

    Pubblicato: 02/02/2020

  19. FACTS vs. OPINIONS

    Pubblicato: 26/01/2020

  20. GOAL Language

    Pubblicato: 19/01/2020

12 / 17

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.

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