313 Episodio

  1. EP 67 - What KBs to Buy, Push Up Challenges, and More

    Pubblicato: 05/11/2020

  2. EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more

    Pubblicato: 29/10/2020

  3. EP 65 - Fixed Weights, Fasting Before Workouts, and more

    Pubblicato: 22/10/2020

  4. EP 64 - Fixed Weights, Fasting Before Workouts, and more

    Pubblicato: 15/10/2020

  5. EP 63 - Training After Heart Surgery, Off Season Rugby Training, and More

    Pubblicato: 08/10/2020

  6. EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More

    Pubblicato: 01/10/2020

  7. EP 61 - Coaching High School, Preparing for Surgery, and More

    Pubblicato: 24/09/2020

  8. EP 60 - Mark Twight, When to Buy a Barbell, Atrophy, and More

    Pubblicato: 17/09/2020

  9. EP 59 - Presses, Mantathalons, At Home Workouts, and More

    Pubblicato: 10/09/2020

  10. EP 58 - Going Lighter to Get Stronger, 3 Day Easy Strength, and More

    Pubblicato: 03/09/2020

  11. EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

    Pubblicato: 27/08/2020

  12. EP 56 - Deadlifts, Easy Strength, Team Training, and More

    Pubblicato: 20/08/2020

  13. Special Episode - Fat Loss and Nutrition

    Pubblicato: 13/08/2020

  14. EP 55 - Plyometrics, Cold Weather, Weight Loss Update, and More

    Pubblicato: 06/08/2020

  15. EP 54 - Gut Health, Grip Strength, Hip Health, and More

    Pubblicato: 02/08/2020

  16. EP 53 - Grief, Mass Made Simple for Older Lifters, Pole Vault, and More

    Pubblicato: 30/07/2020

  17. EP 52 - Teaching Online, High School Boys, Tranquil Mind, and More

    Pubblicato: 16/07/2020

  18. EP 51 - Deadlifts or Squats, Complex Weight, and More

    Pubblicato: 09/07/2020

  19. EP 50 - Training on the Road, Easy Strength Questions, and More

    Pubblicato: 02/07/2020

  20. EP 49 - Fasting After Training, Learning to Overhead Squat, and More

    Pubblicato: 25/06/2020

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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