313 Episodio

  1. EP 106 - KB Carryover, Haters, Journaling, and More

    Pubblicato: 26/08/2021

  2. EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More

    Pubblicato: 19/08/2021

  3. EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More

    Pubblicato: 12/08/2021

  4. EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More

    Pubblicato: 05/08/2021

  5. EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More

    Pubblicato: 29/07/2021

  6. EP 101 - KB Swing Rep Ranges, Training with Spouses, and More

    Pubblicato: 22/07/2021

  7. EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More

    Pubblicato: 15/07/2021

  8. EP 99 - Grief, Hypnosis, Kimchi, and More

    Pubblicato: 08/07/2021

  9. EP 98 - Home Ownership, The Big 21, Secret Service Test, and More

    Pubblicato: 01/07/2021

  10. EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More

    Pubblicato: 24/06/2021

  11. EP 96 - Loaded Marches, Too Much Slop, Percentages, and More

    Pubblicato: 17/06/2021

  12. EP 95 - Hack Squats, Squat Range of Motion, and More

    Pubblicato: 10/06/2021

  13. EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More

    Pubblicato: 03/06/2021

  14. EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More

    Pubblicato: 27/05/2021

  15. EP 92 - 10,000 Snatches, Core, Grip Strength, and More

    Pubblicato: 20/05/2021

  16. EP 91 - Litviwalks, Benching, Asymmetries, and More

    Pubblicato: 13/05/2021

  17. EP 90 - Mentors, Wide Stance Swings, Training Variety, and More

    Pubblicato: 06/05/2021

  18. EP 89 - RDLs, Vertical Jumps, Duck Feet, Rep Schemes, and More

    Pubblicato: 29/04/2021

  19. EP 88 - Dinnie Deadlifts, Sots Press, Indian Clubs, and More

    Pubblicato: 22/04/2021

  20. EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More

    Pubblicato: 15/04/2021

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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