381 Episodio

  1. Specific Times When Smart Goals Can Be Counterproductive (and What Strategy to Use Instead)

    Pubblicato: 14/02/2021
  2. Kris Chesky: On Hearing Health, Earplugs, and How the Best Strategy for Protecting Young Musicians’ Ears Might Help Them Become Better Musicians Too

    Pubblicato: 07/02/2021
  3. Does a Musician’s Physical Movements and Gestures Affect How Musical We Think They Are?

    Pubblicato: 31/01/2021
  4. How to Cultivate Better Rhythm and Avoid Clipping Notes (and Rests) Short

    Pubblicato: 24/01/2021
  5. For Better Rhythm and Timing, Count With Your Body Too, Not Just Your Mind

    Pubblicato: 17/01/2021
  6. Stressed and Having Difficulty Getting Out of a Negative Thought Spiral? Here's How (and Why) Mother Nature May Be Able to Help

    Pubblicato: 10/01/2021
  7. Make Practicing in 2021 a Little More Effective With These Top Tips From 2020

    Pubblicato: 03/01/2021
  8. A Better Way to Present Ourselves on Social Media? A Simple Adjustment for Improved Mood and Greater Well-Being.

    Pubblicato: 27/12/2020
  9. Regular Bragging vs. Humblebragging: Which Works Better?

    Pubblicato: 20/12/2020
  10. Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.

    Pubblicato: 13/12/2020
  11. David Leisner: On Overcoming Focal Dystonia and Learning to Play With Ease

    Pubblicato: 06/12/2020
  12. Toby Appel: On Learning to Trust Yourself

    Pubblicato: 22/11/2020
  13. How Effective Is Mental Practice for Memorizing New Pieces?

    Pubblicato: 15/11/2020
  14. Stressed, Anxious, and Feeling a Little Burned Out? Here’s How an “Awe Walk” Could Help.

    Pubblicato: 08/11/2020
  15. Bob Fisher: On What It Takes to Become Great at Something and Set Multiple World Records (at Age 50+)

    Pubblicato: 01/11/2020
  16. Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too

    Pubblicato: 25/10/2020
  17. Have a Tendency to Play “Too Safe” Under Pressure? Here’s a Daily Habit That Could Help You Play More Fearlessly on Stage.

    Pubblicato: 18/10/2020
  18. A Counterintuitive Way to Build Confidence, a Tiny Bit Each Day

    Pubblicato: 11/10/2020
  19. Jason Sulliman: On Why Fast, At-Tempo Practice Can Be More Efficient and Effective Than Slow Practice

    Pubblicato: 04/10/2020
  20. How Using Social Media Apps Before Practicing Could Sabotage Practice Quality (and Performance) Over Time

    Pubblicato: 27/09/2020

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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