Change Your Brain Every Day

923 Episodio

1. How to Calm Your Brain, with Dr. Steven Hayes

   Pubblicato: 14/12/2020
2. Tana’s Most Important Life Lesson

   Pubblicato: 10/12/2020
3. Trauma + “Being Polite” – Finding Your Voice

   Pubblicato: 09/12/2020
4. Forgiveness: Why You’re the One that Benefits

   Pubblicato: 08/12/2020
5. A Victim Mentality – How to Break the Cycle

   Pubblicato: 07/12/2020
6. Tana’s Tips for Dealing with an Addiction in the Family

   Pubblicato: 03/12/2020
7. When Unconditional Love Isn’t Enough

   Pubblicato: 02/12/2020
8. Why Drawing and Maintaining Boundaries is So Important

   Pubblicato: 01/12/2020
9. Addiction and Families: Finding Strength Within Chaos

   Pubblicato: 30/11/2020
10. What is Pseudo-Dementia, and What Causes It?

    Pubblicato: 26/11/2020
11. EMDR: Getting Over Past Trauma for Good

    Pubblicato: 25/11/2020
12. Why You Should Give Your Mind It’s Own Name

    Pubblicato: 24/11/2020
13. When Dr. Amen Met Tana

    Pubblicato: 23/11/2020
14. What Happened when Tana Found Out She had Cancer

    Pubblicato: 19/11/2020
15. Health Diagnoses: Always Take a First Opinion with a Grain of Salt

    Pubblicato: 19/11/2020
16. Parental Hypocrisy: How it Affects Children

    Pubblicato: 17/11/2020
17. How Stacked Stressors Take a Toll on Your Brain

    Pubblicato: 16/11/2020
18. Do You Have Trouble Managing Your Protective Reflex?

    Pubblicato: 12/11/2020
19. What Happens When You Can’t Get Past Childhood Trauma

    Pubblicato: 11/11/2020
20. Why Some People Disconnect to Deal with Separation Anxiety

    Pubblicato: 10/11/2020