364 Episodio

  1. Bird Brain 261: Frustration unfiltered

    Pubblicato: 12/02/2024

  2. Bird Brain ep 260: The price you pay (to know your worth)

    Pubblicato: 29/01/2024

  3. Night Owl Presents: Give up the ghost

    Pubblicato: 27/01/2024

  4. Bird Brain ep. 259: The life of the party (relationship)

    Pubblicato: 22/01/2024

  5. Bird Brain 258 s7 - The "stranger" things

    Pubblicato: 15/01/2024

  6. Night Owl Presents: The Passenger

    Pubblicato: 13/01/2024

  7. Bird Brain 257 - Sunk Cost Fallacy

    Pubblicato: 08/01/2024

  8. Bird brain 256 - The New Normal

    Pubblicato: 02/01/2024

  9. Bird Brain 255- My grown-up Christmas List

    Pubblicato: 25/12/2023

  10. Bird Brain 254 - The capacity for connection

    Pubblicato: 18/12/2023

  11. Bird Brain 253: My longest break up.

    Pubblicato: 11/12/2023

  12. Bird Brain 252- I see your true colors

    Pubblicato: 04/12/2023

  13. Bird Brain 251- You're standing in the doorway

    Pubblicato: 29/11/2023

  14. Bird Brain 250: Knock, Knock who's/what's there?

    Pubblicato: 20/11/2023

  15. Bird Brain 249: "I lost my keys to happiness."

    Pubblicato: 13/11/2023

  16. Bird Brain 248: In closing...Sincerely, disrespect

    Pubblicato: 06/11/2023

  17. Bird Brain 247 - My character Arc

    Pubblicato: 30/10/2023

  18. Bird Brain 246- Stuck on getting over it!

    Pubblicato: 23/10/2023

  19. Bird brain 245- Role Playing game

    Pubblicato: 16/10/2023

  20. Bird Brain 244-Commitment is-you

    Pubblicato: 09/10/2023

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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