{"id":"6106c70d-47c6-4a31-a7cd-c2b34a3994b9","slug":"the-bird-brain-podcast","title":"The Bird Brain Podcast","description":"Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe\n\n

Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a \"Bird's eye-view\" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the \"Night owl\" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.

","episodeCount":364,"imageUrl":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16696310/2aef519ec1a9230b.jpeg","brandColor":null,"multiformatThumbnailName":null,"itunesImageUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/cb/92/37/cb9237a2-a2ea-abfa-5069-5ba40254358e/mza_1876543495198264680.jpg","extraDescription":null,"imageName":"the-bird-brain-podcast-OJKAlWjgm","ownerName":"Isaiah Frizzelle","ownerEmail":"Thebirdbrainpodcast@gmail.com","publishDay":"Mon","priority":2,"url":"https://anchor.fm/s/641d2298/podcast/rss","author":"Isaiah Frizzelle","country":"en-US","spokenLanguage":null,"episodes":[]}

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