The Big Drink Rethink
A podcast by Anna Donaghey - Giovedì
61 Episodio
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Ep 60: The Gendered World of Alcohol Marketing
Pubblicato: 06/03/2025 -
Ep 59: Toolkit 101: Practical Ways to Build Positive Habits
Pubblicato: 27/02/2025 -
Ep 58: Own Your Worth & Rewrite your Alcohol Story
Pubblicato: 20/02/2025 -
Ep 57: Q&A: How do I Deal with Alcohol-Related Shame?
Pubblicato: 13/02/2025 -
Ep 56: Alcohol, Shame & Healing: Karla’s Story
Pubblicato: 06/02/2025 -
Ep 55: Toolkit 101 - Getting 'Unstuck!'
Pubblicato: 30/01/2025 -
Ep 54: Breaking the Alcohol Cycle - Habits vs Dependency
Pubblicato: 23/01/2025 -
Ep 53: Toolkit 101: Recapping on a Year of Free Tools
Pubblicato: 16/01/2025 -
Ep 52: Q&A: When Will I Begin To Feel Better?
Pubblicato: 09/01/2025 -
Ep 51: The Hidden Costs of Alcohol - A Police Perspective
Pubblicato: 02/01/2025 -
Ep 50: Toolkit '101': Progress over Perfection - A New Approach to Dry January
Pubblicato: 26/12/2024 -
Ep 49: Alcohol-Free & Thriving: The Power of Positivity with the Gavin Sisters
Pubblicato: 19/12/2024 -
Ep 48: Toolkit 101: Controlling Alcohol at Christmas (or other Big Occasions)
Pubblicato: 12/12/2024 -
Ep 47: Q&A: How do I Cope with Really Low Moments?
Pubblicato: 05/12/2024 -
Ep 46: Forging a Sober & Strong Identity, with Millie Gooch
Pubblicato: 28/11/2024 -
Ep 45: Q&A - My Partner Still Drinks and is Unsupportive
Pubblicato: 21/11/2024 -
Ep 44: Alcohol & Spiritual Growth, with Christy Osborne
Pubblicato: 14/11/2024 -
Ep 43: Q&A: How Do I Cope with Setbacks?
Pubblicato: 07/11/2024 -
Ep 42: Alcohol & Menopause, with Lauren Chiren
Pubblicato: 31/10/2024 -
Ep 41: Toolkit '101': How & Why to Journal
Pubblicato: 24/10/2024
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
