177 Episodio

  1. The Psychology of Influence & How To Resist It

    Pubblicato: 23/11/2023

  2. How to Spot a Psychopath at Work

    Pubblicato: 16/11/2023

  3. How To Supercharge Your Day with ChatGPT Productivity Hacks

    Pubblicato: 09/11/2023

  4. 60 Second Permaculture Habits for your Health, Home & Happiness

    Pubblicato: 02/11/2023

  5. The Psychology of Music's Health Boosting Magic

    Pubblicato: 30/10/2023

  6. Create A Life Not Limited By Money

    Pubblicato: 26/10/2023

  7. How to Bring up Boys Who Like Themselves with Kasey Edwards

    Pubblicato: 19/10/2023

  8. 3 Simple Ways To Turn Your Inner Critic Into Your Bestie

    Pubblicato: 12/10/2023

  9. The Year Matilda Boseley Met Her ADHD Brain

    Pubblicato: 05/10/2023

  10. How to Eat Healthily WITHOUT Dieting

    Pubblicato: 28/09/2023

  11. How To Avoid The Wellness Trap

    Pubblicato: 21/09/2023

  12. F*ck Being Humble: Why Self Promotion is the Secret to Success & How to Do it Well

    Pubblicato: 14/09/2023

  13. FlexMami's Formula for Knowing What You Want & How To Get It

    Pubblicato: 07/09/2023

  14. The 7 Non-Negotiables for Raising Girls Who Like Themselves (+ How To Re-Parent Yourself) with Kasey Edwards

    Pubblicato: 31/08/2023

  15. Eco-anxiety: How to Cope At a Time of Climate Crisis

    Pubblicato: 29/08/2023

  16. Letting Go Of Productivity Guilt

    Pubblicato: 24/08/2023

  17. Life Hack Your Cycle with Lucy Peach 🩸

    Pubblicato: 17/08/2023

  18. The Neuroscience of Mindfulness & How To Calm a Restless Mind

    Pubblicato: 10/08/2023

  19. Dr Rebecca Ray's 5 Steps for Dealing with Difficult People

    Pubblicato: 03/08/2023

  20. How Memory Works & 3 Fun Ways To Improve It

    Pubblicato: 31/07/2023

5 / 9

Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!

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