Technically Spiritual

55 Episodio

1. Bonus: Mindfulness Meditation 2024

   Pubblicato: 18/12/2024
2. Behind-the-Scenes: TS Origins!

   Pubblicato: 21/01/2024
3. LIVE: Self Worth Outside of Work

   Pubblicato: 13/12/2023
4. Redefining Gratitude

   Pubblicato: 22/11/2023
5. How & Why to Practice Mindfulness When Texting

   Pubblicato: 07/11/2023
6. Lessons from a Silent Meditation Retreat

   Pubblicato: 26/08/2023
7. Procrastination & Perfectionism: 2 Sides of the Same Coin

   Pubblicato: 22/06/2023
8. Measuring Happiness: Unraveling America’s Mental Health Crisis

   Pubblicato: 26/05/2023
9. ChatGPT, AI, & Creating a Safe Digital Future

   Pubblicato: 28/04/2023
10. Silent or Loud: When to Speak Up

    Pubblicato: 10/02/2023
11. Learn How to Meditate (Part 4/4): Body Awareness

    Pubblicato: 27/01/2023
12. Learn How to Meditate (Part 3/4): Anchor With Your Breath

    Pubblicato: 20/01/2023
13. Learn How to Meditate (Part 2/4): What Does It Actually Mean to “Clear the Mind”?

    Pubblicato: 13/01/2023
14. Learn How to Meditate (Part 1/4): The “Perfect Conditions”

    Pubblicato: 06/01/2023
15. Change Your Voice, Change Your Life with TedX Speaker Marshall Jones

    Pubblicato: 05/12/2022
16. The Integration of Gratitude Using “Both/And” Mentality

    Pubblicato: 23/11/2022
17. You Are Not A Fraud with Dr. Marc Reid

    Pubblicato: 08/11/2022
18. Digital Wellbeing, Internet Addiction, & Mental Health for Teens with Larz from #HalfTheStory

    Pubblicato: 18/10/2022
19. Who is Responsible for Saving our Planet? with Anne-Marie Bonneau (@ZeroWasteChef)

    Pubblicato: 14/06/2022
20. Special: Mindfulness Meditation

    Pubblicato: 27/05/2022