Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Pubblicato: 21/09/2023 -
Meditation: Opening to the Flow
Pubblicato: 21/09/2023 -
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Pubblicato: 14/09/2023 -
Meditation: Everything Belongs
Pubblicato: 14/09/2023 -
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Pubblicato: 07/09/2023 -
Meditation: At Home in the Moment
Pubblicato: 07/09/2023 -
The Honesty Challenge - Getting more truthful with ourselves and our world
Pubblicato: 31/08/2023 -
Meditation: Vipassana – The Practice of Seeing Clearly
Pubblicato: 31/08/2023 -
The Superpower of Mindful Witnessing
Pubblicato: 24/08/2023 -
Meditation: Being a Kind Witness
Pubblicato: 24/08/2023 -
Conscious Prayer – Finding Refuge in Loving Awareness
Pubblicato: 17/08/2023 -
Meditation: Openhearted Presence
Pubblicato: 17/08/2023 -
Part 2: Rewiring for Happiness and Freedom
Pubblicato: 10/08/2023 -
Meditation: Relaxing Back into the Mystery
Pubblicato: 09/08/2023 -
Part 1: Rewiring for Happiness and Freedom
Pubblicato: 03/08/2023 -
Meditation: Coming Home with the Breath
Pubblicato: 03/08/2023 -
Intimacy with Life (Part 2)
Pubblicato: 27/07/2023 -
Guided Meditation: Intimacy with the Flow of Life
Pubblicato: 27/07/2023 -
Intimacy with Life - Part 1
Pubblicato: 20/07/2023 -
Meditation: Relaxing Back into Presence
Pubblicato: 20/07/2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.