Tara Brach
A podcast by Tara Brach - Giovedì
1513 Episodio
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2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Pubblicato: 04/04/2024 -
Meditation: A Present Heart
Pubblicato: 04/04/2024 -
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Pubblicato: 28/03/2024 -
Meditation: Widening Rings of Being
Pubblicato: 28/03/2024 -
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Pubblicato: 21/03/2024 -
Meditation: Openhearted Presence
Pubblicato: 21/03/2024 -
Navigating the Dark Ages
Pubblicato: 14/03/2024 -
Meditation: Cultivating a Gentle, Kind Attention
Pubblicato: 14/03/2024 -
Part 2: Healing Depression with Meditation
Pubblicato: 07/03/2024 -
Meditation: Letting Go of Doing
Pubblicato: 07/03/2024 -
Part 1: Healing Depression with Meditation
Pubblicato: 29/02/2024 -
Meditation: Refuge in Living Presence
Pubblicato: 29/02/2024 -
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Pubblicato: 22/02/2024 -
Meditation: A Welcoming Heartspace
Pubblicato: 22/02/2024 -
Letting Go of Controlling – Part 2: The Path of Freedom
Pubblicato: 15/02/2024 -
Guided Meditation: The Center of Now
Pubblicato: 15/02/2024 -
What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
Pubblicato: 08/02/2024 -
Meditation: Relaxed and Alert
Pubblicato: 07/02/2024 -
Letting Go of Controlling – Part 1: The Path of Freedom
Pubblicato: 01/02/2024 -
Meditation: Letting Go… Letting Be
Pubblicato: 01/02/2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.