1513 Episodio

  1. 2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp

    Pubblicato: 04/04/2024
  2. Meditation: A Present Heart

    Pubblicato: 04/04/2024
  3. An Invitation to Freedom: A conversation between Tara and Connirae Andreas

    Pubblicato: 28/03/2024
  4. Meditation: Widening Rings of Being

    Pubblicato: 28/03/2024
  5. 2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

    Pubblicato: 21/03/2024
  6. Meditation: Openhearted Presence

    Pubblicato: 21/03/2024
  7. Navigating the Dark Ages

    Pubblicato: 14/03/2024
  8. Meditation: Cultivating a Gentle, Kind Attention

    Pubblicato: 14/03/2024
  9. Part 2: Healing Depression with Meditation

    Pubblicato: 07/03/2024
  10. Meditation: Letting Go of Doing

    Pubblicato: 07/03/2024
  11. Part 1: Healing Depression with Meditation

    Pubblicato: 29/02/2024
  12. Meditation: Refuge in Living Presence

    Pubblicato: 29/02/2024
  13. “Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs

    Pubblicato: 22/02/2024
  14. Meditation: A Welcoming Heartspace

    Pubblicato: 22/02/2024
  15. Letting Go of Controlling – Part 2: The Path of Freedom

    Pubblicato: 15/02/2024
  16. Guided Meditation: The Center of Now

    Pubblicato: 15/02/2024
  17. What is the Path to Peace? A conversation with Tara Brach and Assaf Katz

    Pubblicato: 08/02/2024
  18. Meditation: Relaxed and Alert

    Pubblicato: 07/02/2024
  19. Letting Go of Controlling – Part 1: The Path of Freedom

    Pubblicato: 01/02/2024
  20. Meditation: Letting Go… Letting Be

    Pubblicato: 01/02/2024

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site