Tara Brach
A podcast by Tara Brach - Giovedì
Categorie:
1415 Episodio
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A Generous Heart
Pubblicato: 23/11/2023 -
Meditation: The Space of Loving Awareness
Pubblicato: 23/11/2023 -
Conversation with Tara Brach and Arthur Brooks: Becoming Happier
Pubblicato: 16/11/2023 -
Meditation: Refuge of Living Presence
Pubblicato: 16/11/2023 -
The Wise Heart of Radical Acceptance
Pubblicato: 9/11/2023 -
Meditation: Relaxing Back and Saying Yes to the Moment
Pubblicato: 9/11/2023 -
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Pubblicato: 2/11/2023 -
Meditation: The Sea of Awareness
Pubblicato: 2/11/2023 -
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
Pubblicato: 26/10/2023 -
Meditation: Awake and Alive
Pubblicato: 25/10/2023 -
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Pubblicato: 19/10/2023 -
Meditation: Relaxing with Life
Pubblicato: 19/10/2023 -
Radical Self-Forgiving
Pubblicato: 12/10/2023 -
Meditation: Living Presence – with Body Scan
Pubblicato: 12/10/2023 -
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Pubblicato: 5/10/2023 -
Meditation: Letting Thought Clouds Come and Go
Pubblicato: 5/10/2023 -
Awakening from the Trance of Self-Centeredness
Pubblicato: 28/9/2023 -
Meditation: Continuous Space Suffused with Awareness
Pubblicato: 28/9/2023 -
Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Pubblicato: 21/9/2023 -
Meditation: Opening to the Flow
Pubblicato: 21/9/2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.