Stompcast
A podcast by Dr Alex George
Categorie:
360 Episodio
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Pt 2: How to Rewire your Brain | Nicole Vignola
Pubblicato: 21/05/2024 -
Pt 1: Improve Your Brain Health with Neuroscientist Nicole Vignola
Pubblicato: 20/05/2024 -
Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma
Pubblicato: 15/05/2024 -
Pt 2: Why Being Sensitive is a Gift | Robin Sharma
Pubblicato: 14/05/2024 -
Pt 1: The Wealth Money Can’t Buy | Robin Sharma
Pubblicato: 13/05/2024 -
Pt 3: Why We Need To Do Hard Things | Jason Fox
Pubblicato: 08/05/2024 -
Pt 2: How You Can Build SAS Mental Resilience | Jason Fox
Pubblicato: 07/05/2024 -
Pt 1: An SAS Soldiers Guide to Finding Calm in the Chaos | Jason Fox
Pubblicato: 06/05/2024 -
Pt 3: Find Your Self Worth | Lily Silverton
Pubblicato: 01/05/2024 -
Pt 2: Do This Instead Of Setting Goals | Lily Silverton
Pubblicato: 30/04/2024 -
Pt 1: How To Prioritise What You Actually Want | Lily Silverton
Pubblicato: 29/04/2024 -
Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin
Pubblicato: 24/04/2024 -
Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin
Pubblicato: 23/04/2024 -
Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin
Pubblicato: 22/04/2024 -
Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell
Pubblicato: 17/04/2024 -
Pt 2: How Does Trauma Shape Us? | Emma Reed Turrell
Pubblicato: 16/04/2024 -
Pt 1: What Are You Subconsciously Ignoring? The 4 Types of Blind Spots | Emma Reed Turrell
Pubblicato: 15/04/2024 -
Pt 3: Oversharing on Social Media: Where is the Line? | Estée Lalonde
Pubblicato: 10/04/2024 -
Pt 2: Antidepressants: Why Are They Still Stigmatised? | Estée Lalonde
Pubblicato: 09/04/2024 -
Pt 1: How To Find The Right Self-Care For You | Estée Lalonde
Pubblicato: 08/04/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
