Stompcast
A podcast by Dr Alex George
502 Episodio
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Pt 2: Antidepressants: Why Are They Still Stigmatised? | Estée Lalonde
Pubblicato: 09/04/2024 -
Pt 1: How To Find The Right Self-Care For You | Estée Lalonde
Pubblicato: 08/04/2024 -
Pt 3: Reparent Yourself: Speaking To Your Inner Child | Therapy with Abby
Pubblicato: 03/04/2024 -
Pt 2: How to Stop People Pleasing | Therapy with Abby
Pubblicato: 02/04/2024 -
Pt 1: How To Ground Yourself When You’ve Been Triggered | Therapy with Abby
Pubblicato: 01/04/2024 -
Pt 3: Why You Should Be As Lazy as Possible with Anxiety Josh
Pubblicato: 27/03/2024 -
Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh
Pubblicato: 26/03/2024 -
Pt 1: What Actually Happens in Therapy? with Anxiety Josh
Pubblicato: 25/03/2024 -
Pt 3: Why You Have To Feel To Heal With Dr Iain Jordan
Pubblicato: 20/03/2024 -
Pt 2: Recovering After Trauma: Can The Brain Fully Heal? With Dr Iain Jordan
Pubblicato: 19/03/2024 -
Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan
Pubblicato: 18/03/2024 -
Pt 3: Would The World Be a Better Place With Women In Charge? with Marnie Swindells
Pubblicato: 13/03/2024 -
Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells
Pubblicato: 12/03/2024 -
Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells
Pubblicato: 11/03/2024 -
Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon
Pubblicato: 06/03/2024 -
Pt 2: The Success Myth with Emma Gannon
Pubblicato: 05/03/2024 -
Pt 1: Work Less to Create More with Emma Gannon
Pubblicato: 04/03/2024 -
Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal
Pubblicato: 28/02/2024 -
Pt 2: How Much Money Do You Need? The Freedom Number with Ali Abdaal
Pubblicato: 27/02/2024 -
P1: Feel Good Productivity with Ali Abdaal
Pubblicato: 26/02/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
