505 Episodio

  1. Pt 1: The 5 Stages of Grief are a Myth | Dr Chloe Paidoussis-Mitchell

    Pubblicato: 03/06/2024

  2. Pt 3: There Is No Success Without Mental Fitness | Oscar Piastri

    Pubblicato: 29/05/2024

  3. Pt 2: Inside the Cockpit of an F1 Car | Oscar Piastri

    Pubblicato: 28/05/2024

  4. Pt 1: Step into the Mind of an F1 Driver | Oscar Piastri

    Pubblicato: 27/05/2024

  5. Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola

    Pubblicato: 22/05/2024

  6. Pt 2: How to Rewire your Brain | Nicole Vignola

    Pubblicato: 21/05/2024

  7. Pt 1: Improve Your Brain Health with Neuroscientist Nicole Vignola

    Pubblicato: 20/05/2024

  8. Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma

    Pubblicato: 15/05/2024

  9. Pt 2: Why Being Sensitive is a Gift | Robin Sharma

    Pubblicato: 14/05/2024

  10. Pt 1: The Wealth Money Can’t Buy | Robin Sharma

    Pubblicato: 13/05/2024

  11. Pt 3: Why We Need To Do Hard Things | Jason Fox

    Pubblicato: 08/05/2024

  12. Pt 2: How You Can Build SAS Mental Resilience | Jason Fox

    Pubblicato: 07/05/2024

  13. Pt 1: An SAS Soldiers Guide to Finding Calm in the Chaos | Jason Fox

    Pubblicato: 06/05/2024

  14. Pt 3: Find Your Self Worth | Lily Silverton

    Pubblicato: 01/05/2024

  15. Pt 2: Do This Instead Of Setting Goals | Lily Silverton

    Pubblicato: 30/04/2024

  16. Pt 1: How To Prioritise What You Actually Want | Lily Silverton

    Pubblicato: 29/04/2024

  17. Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin

    Pubblicato: 24/04/2024

  18. Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin

    Pubblicato: 23/04/2024

  19. Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin

    Pubblicato: 22/04/2024

  20. Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell

    Pubblicato: 17/04/2024

12 / 26

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site