Stompcast
A podcast by Dr Alex George
475 Episodio
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Pt 3: The Best Longevity Supplement | Dr Nichola Conlon
Pubblicato: 13/08/2025 -
Pt 2: The REAL Impact of Stress on Your Biological Age | Dr Nichola Conlon
Pubblicato: 12/08/2025 -
Pt 1: How to REVERSE Your Biological Age | Dr Nichola Conlon
Pubblicato: 11/08/2025 -
The Healing Power of Dogs | Emily Dean x ManyPets
Pubblicato: 07/08/2025 -
Pt 3: This ONE Financial Practice Will Change Your Life | Vicky Reynal
Pubblicato: 06/08/2025 -
Pt 2: How to Rebuild Your Relationship with Money | Vicky Reynal
Pubblicato: 05/08/2025 -
Pt 1: The Psychology of Money and Overspending | Vicky Reynal
Pubblicato: 04/08/2025 -
Pt 3: You’re Not Behind! How to Let Go of Age and Career Pressure | Ann Russell
Pubblicato: 30/07/2025 -
Pt 2: How to Live a Life Without Regrets (and Let Go of Ones You Do Have) | Ann Russell
Pubblicato: 29/07/2025 -
Pt 1: Adulting, Heartbreak and the Joy of the In-between | Ann Russell
Pubblicato: 28/07/2025 -
Pt 3: How Stress Wrecks Your Gut (and What to Do About It) | Dr Emily Leeming
Pubblicato: 23/07/2025 -
Pt 2: 3 Things You Can Do to Improve Your Gut Health | Dr Emily Leeming
Pubblicato: 22/07/2025 -
Pt 1: Why Fibre is the Secret Superpower to Transform Your Gut Health | Dr Emily Leeming
Pubblicato: 21/07/2025 -
Pt 3: Why Building Your Wealth Isn’t Selfish - It’s Smart | Abigail Foster
Pubblicato: 16/07/2025 -
Pt 2: Why We Can’t ‘Just Print More Money’ | Abigail Foster
Pubblicato: 15/07/2025 -
Pt 1: The Biggest Mistake You’re Making with Your Personal Finances | Abigail Foster
Pubblicato: 14/07/2025 -
Pt 3: The Surprising Joys of Alcohol Free Living | Lauren McQuistin
Pubblicato: 09/07/2025 -
Pt 2: What No One Tells You About Getting Sober | Lauren McQuistin
Pubblicato: 08/07/2025 -
P1: Why You Don’t Need to Hit Rock Bottom to Stop Drinking | Lauren McQuistin
Pubblicato: 07/07/2025 -
Pt 3: Stressed, Wired and Wide Awake: How Modern Life Is Stealing Your Sleep | Oli Patrick
Pubblicato: 02/07/2025
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
