41 Episodio

  1. Peak Performance

    Pubblicato: 18/06/2020
  2. The Science Behind Intuition

    Pubblicato: 17/06/2020
  3. Hugh Jackman’s Meditation Journey

    Pubblicato: 16/06/2020
  4. Benefits of Genuine Kindness

    Pubblicato: 15/06/2020
  5. Calming a City

    Pubblicato: 11/06/2020
  6. Managing Childhood Stress

    Pubblicato: 10/06/2020
  7. Practicing Gratitude

    Pubblicato: 09/06/2020
  8. Let’s Be Still

    Pubblicato: 08/06/2020
  9. Transcending through Music

    Pubblicato: 04/06/2020
  10. Meditation Heals Trauma

    Pubblicato: 03/06/2020
  11. Kids and Anxiety

    Pubblicato: 02/06/2020
  12. Eliminating Stress

    Pubblicato: 01/06/2020
  13. Meditation for Veterans

    Pubblicato: 28/05/2020
  14. Burnout and Meditation

    Pubblicato: 27/05/2020
  15. Learning from Rick

    Pubblicato: 26/05/2020
  16. Yolanda’s Story

    Pubblicato: 25/05/2020
  17. Finding Solace in Solitude

    Pubblicato: 21/05/2020
  18. Understanding Circadian Rhythms

    Pubblicato: 20/05/2020
  19. Meditation at the Vatican... with Katy Perry

    Pubblicato: 19/05/2020
  20. Combating Loneliness

    Pubblicato: 18/05/2020

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Visit the podcast's native language site