41 Episodio

  1. Dusty’s Story, Part 2

    Pubblicato: 15/05/2020
  2. Dusty’s Story, Part 1

    Pubblicato: 14/05/2020
  3. Wake Up the Genius Lounge in Your Brain!

    Pubblicato: 13/05/2020
  4. Routines are Empowering

    Pubblicato: 12/05/2020
  5. Meditation for Recovery

    Pubblicato: 11/05/2020
  6. How to Begin your Journey

    Pubblicato: 08/05/2020
  7. How Bob got Here

    Pubblicato: 07/05/2020
  8. Sing a Lullaby

    Pubblicato: 06/05/2020
  9. Meditation to Ease Pain

    Pubblicato: 05/05/2020
  10. Meditation and PTSD

    Pubblicato: 04/05/2020
  11. A Lifelong Tool

    Pubblicato: 01/05/2020
  12. Meditation can Protect

    Pubblicato: 30/04/2020
  13. Leading a Healthy Life

    Pubblicato: 29/04/2020
  14. We are all Caregivers

    Pubblicato: 28/04/2020
  15. A Meditation Masterclass

    Pubblicato: 27/04/2020
  16. Creativity and Meditation

    Pubblicato: 24/04/2020
  17. A Transformative Calm

    Pubblicato: 23/04/2020
  18. Meditation Encourages Compassion

    Pubblicato: 22/04/2020
  19. The Simplicity of Meditation

    Pubblicato: 21/04/2020
  20. Meditation as a Safe Haven

    Pubblicato: 20/04/2020

2 / 3

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Visit the podcast's native language site