Sprout & Spirit | Mindfulness, Self-development & Conscious Living
A podcast by Carolina Matzke
99 Episodio
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BEING HONEST
Pubblicato: 15/11/2021 -
075 - Focusing on yourself & reenergising.
Pubblicato: 25/10/2021 -
074 - This is new moment & a sign for you.
Pubblicato: 18/10/2021 -
073 - Trying to create sth perfect vs making art.
Pubblicato: 13/10/2021 -
072 - Guided Affirmations Self-healing
Pubblicato: 20/09/2021 -
071 - Thoughts on developing a certain skill
Pubblicato: 13/09/2021 -
070 - Why & How To Use Affirmations To Change Your Life
Pubblicato: 06/09/2021 -
069 - Menstruating, feeling exhausted & taking time off | My favourite rituals
Pubblicato: 29/08/2021 -
068 - People are actually really nice.
Pubblicato: 23/08/2021 -
067 - Food isn't your enemy. Food is your friend.
Pubblicato: 16/08/2021 -
Life Update - Au revoir Germany, I am moving...
Pubblicato: 09/08/2021 -
066 - Guided Meditation to balance your hormones | Meditation Hormonal Balance
Pubblicato: 02/08/2021 -
065 - A raw midnight episode about a fresh start, insecurities & following your intuition !
Pubblicato: 26/07/2021 -
064 - Es muss für niemanden Sinn ergeben, noch nicht mal für Dich.
Pubblicato: 21/06/2021 -
063 - Stehst du morgens mit diesem Gefühl auf ?
Pubblicato: 14/06/2021 -
062 - Wunder geschehen, sei bereit sie zu empfangen
Pubblicato: 07/06/2021 -
061 - Verbringe Zeit mit Menschen, die dich gut fühlen lassen
Pubblicato: 02/06/2021 -
060 - Über entspannte Vibes, bewusstes Spüren & heilendes Atmen
Pubblicato: 31/05/2021 -
059 - Vollmond Meditation Schütze Mai 2021
Pubblicato: 26/05/2021 -
058 - Tipps für mehr Balance und Achtsamkeit in deinem stressigen Alltag
Pubblicato: 24/05/2021
Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.
