The Proof with Simon Hill
A podcast by Live better for longer
364 Episodio
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The Hadza, chocolate, and resistance training with Drew Harrisberg
Pubblicato: 02/05/2022 -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Pubblicato: 25/04/2022 -
The power of phytochemicals with Dr Jed Fahey
Pubblicato: 18/04/2022 -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Pubblicato: 11/04/2022 -
Why we need science now more than ever
Pubblicato: 08/04/2022 -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Pubblicato: 29/03/2022 -
Soy foods, hormones and cancer with Dr Matthew Nagra
Pubblicato: 21/03/2022 -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Pubblicato: 14/03/2022 -
Managing hunger hormones with Nutritionist Kelly LeVeque
Pubblicato: 07/03/2022 -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Pubblicato: 27/02/2022 -
Building a healthy relationship with food with Taylor Wolfram, RD
Pubblicato: 21/02/2022 -
Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
Pubblicato: 14/02/2022 -
Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
Pubblicato: 07/02/2022 -
Get stronger to live longer with Professor Stuart Phillips
Pubblicato: 31/01/2022 -
Managing Menopause with Dr Gemma Newman
Pubblicato: 23/01/2022 -
Tips for optimal brain health with Drs Dean & Ayesha Sherzai
Pubblicato: 20/01/2022 -
Diet and mental health with nutrition scientist Megan Lee
Pubblicato: 16/01/2022 -
Loss, grief and compassion with chef Derek Sarno
Pubblicato: 11/01/2022 -
Training, nutrition, supplements & mindset with Nimai Delgado
Pubblicato: 09/01/2022 -
Food Waste with Max La Manna
Pubblicato: 26/12/2021
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
