More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
A podcast by Megan Devito - Martedì
151 Episodio
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Ep 131 - Career Changes and Combating Burnout with Laura Flowers
Pubblicato: 11/03/2025 -
Ep 130 - Spring Mindset Reset: How to Stop Overthinking and Actually Reach Your Goals
Pubblicato: 04/03/2025 -
Ep 129 - Empowering Educators to Combat Burnout with Lisa Parry
Pubblicato: 25/02/2025 -
Ep 128 - Longevity Secrets Through Mindful Living with Christine Ross
Pubblicato: 18/02/2025 -
Ep 127: Overcoming Anxiety Through Community and Support
Pubblicato: 11/02/2025 -
Ep 126 - How Anxiety Hurts Your Relationships (and What to Do About It)
Pubblicato: 04/02/2025 -
Ep 125 - Balancing Faith and Science to Ease Anxiety with Dr. John Page
Pubblicato: 28/01/2025 -
Ep 124 - Overcoming Anxiety In Job Interviews
Pubblicato: 21/01/2025 -
Ep 123 - Manage Anxiety with Mindset and Movement: An Ultramarathoner’s Guide with Sav Holmes
Pubblicato: 14/01/2025 -
Ep 122 - Why Resolutions Fail: The Secret To Thriving All Year Long
Pubblicato: 07/01/2025 -
Ep 121 - Reduce Stress & Anxiety: The Un-Time Management Method with Lissa Figgins
Pubblicato: 31/12/2024 -
Ep 120 - Slow Down: How to Reduce Stress, Overwhelm and Anxiety
Pubblicato: 24/12/2024 -
Ep 119 - Navigating Layoff Grief with Laura Krauss
Pubblicato: 17/12/2024 -
E9 118 - Managing Holiday Stress for More Joy
Pubblicato: 10/12/2024 -
Ep 117 - Chasing External Validation With Erin Washington
Pubblicato: 03/12/2024 -
Ep 116 - Do You Deserve To Feel Good? - Prioritizing Self-Care.
Pubblicato: 26/11/2024 -
Ep 115 - Escaping Cult Control: Ryan Hernandez's Path to Healing and Resilience
Pubblicato: 19/11/2024 -
Ep 114 - Transforming Climate Anxiety into Hope and Action
Pubblicato: 12/11/2024 -
Ep 113 - Overcome Financial Anxiety: Pamela H Reed's Guide to Wealth
Pubblicato: 05/11/2024 -
Ep 112 - How To Enjoy Coffee When You're Anxious
Pubblicato: 29/10/2024
More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all, this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.
Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.
Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.
Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.
