Ep 122 - Why Resolutions Fail: The Secret To Thriving All Year Long

Are you tired of setting New Year’s resolutions that fizzle out before February? In this episode, I'm sharing why making lasting changes can feel so hard, especially when you try to do it on your own. I'll share the common thoughts and habits that keep you stuck, like the all-or-nothing mindset and your routines, and explore why accountability is the missing piece you need to achieve your goals. Through relatable examples (like that gym membership you stopped using) and practical insig...