375 Episodio

  1. Optimising health and longevity with Gil Blander founder of Inside Tracker

    Pubblicato: 20/02/2024

  2. Mini Mikkipedia - The relationship between low phosphate levels and iron infusions

    Pubblicato: 18/02/2024

  3. Hydration insights, sodium loss and detailing the sweat test with Andy Blow

    Pubblicato: 13/02/2024

  4. Mini Mikkipedia - Considerations for the vegetarian athlete

    Pubblicato: 11/02/2024

  5. The Nutritional Prescription: Enhancing Immunity with Dr. Rod Mulgan

    Pubblicato: 06/02/2024

  6. Mini Mikkipedia - Stress and weight loss

    Pubblicato: 04/02/2024

  7. Protein for the endurance athlete - with Dr Eric Williamson

    Pubblicato: 30/01/2024

  8. Mini Mikkipedia - what's the word on dairy?

    Pubblicato: 28/01/2024

  9. Unveiling the Secrets of Body Transformation with Brandon Da Cruz

    Pubblicato: 23/01/2024

  10. Mini Mikkipedia - reverse dieting protocol

    Pubblicato: 21/01/2024

  11. Transforming Type 1 Diabetes: A Low Carbohydrate Journey with RD Dikeman

    Pubblicato: 16/01/2024

  12. Mini Mikkipedia - Vitamin D - all you need to know

    Pubblicato: 14/01/2024

  13. Energizing Science: Exploring the Real Value of Energy Drinks with Dr. Andrew Jagim

    Pubblicato: 09/01/2024

  14. Mini Mikkipedia - foods with Health Halos.

    Pubblicato: 08/01/2024

  15. SFuels - fueling you for the work required with Leighton Phillips

    Pubblicato: 02/01/2024

  16. Mini Mikkipedia - thoughts for a New Year

    Pubblicato: 31/12/2023

  17. Utilising a health restoration diet with David Mathas

    Pubblicato: 26/12/2023

  18. Mini Mikkipedia - Supplements for hormone health

    Pubblicato: 24/12/2023

  19. Fatigue in the endurance athlete - Dr Guillaume Millet

    Pubblicato: 19/12/2023

  20. Mini Mikkipedia - lifestyle changes for healthy hormones (Part 1 - Progesterone)

    Pubblicato: 17/12/2023

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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