182 Episodio

  1. #101: Explore Your Warrior‘s Mindset. With Arno Ilgner

    Pubblicato: 02/12/2021

  2. #100: Paid Membership Site or Free Group? With Jules White

    Pubblicato: 18/11/2021

  3. #99: Build a Brilliant Network on LinkedIn. With Sarah Clay

    Pubblicato: 04/11/2021

  4. #98: Make Your Content Valuable. With Sonja Nisson

    Pubblicato: 21/10/2021

  5. #97: Your Story Matters. With Heather Smith

    Pubblicato: 07/10/2021

  6. #96:Inspire by Being Real. With Stella Da Silva

    Pubblicato: 16/09/2021

  7. #95: Selling without Selling. With Craig Allan.

    Pubblicato: 02/09/2021

  8. #94: Sort your Self-Determination. With Victoria Doxat

    Pubblicato: 19/08/2021

  9. #93: Understand the Perimenopause. With Lesley Waldron.

    Pubblicato: 05/08/2021

  10. #92: How can you be more focussed? With Katie Stoddart

    Pubblicato: 22/07/2021

  11. #91:Don't create an online course without this

    Pubblicato: 08/07/2021

  12. 90-Stefano-Capacchione-What should be my niche?

    Pubblicato: 24/06/2021

  13. 89 - Di Jones - Images and the power of storytelling

    Pubblicato: 10/06/2021

  14. 88 Catherine Gladwyn - Clarity on what you offer for how much

    Pubblicato: 27/05/2021

  15. Ep 87 Susannah Brade-Waring - Understanding your motivation

    Pubblicato: 13/05/2021

  16. Ep 86 Kate Chastey - Trust who you are

    Pubblicato: 29/04/2021

  17. 85 Ben Masters - How to make your writing work

    Pubblicato: 15/04/2021

  18. 84 Gill Donnell MBE - Women - Believe in yourselves!

    Pubblicato: 01/04/2021

  19. Ep 83 Elizabeth McPherson - The Holistic Benefits of a Declutter

    Pubblicato: 18/03/2021

  20. 82 Syma Brown - Life Work Balance and How to Delegate

    Pubblicato: 04/03/2021

5 / 10

Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.

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