Anxious Black Belt Podcast
A podcast by Les Bubka
232 Episodio
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#226 Navigating Structure and Support for Autistic Group Members
Pubblicato: 07/03/2025 -
#225 The Psychology of Combat: Overcoming Fear
Pubblicato: 03/03/2025 -
#224 Adaptive Martial Arts with Brandon Ryan
Pubblicato: 28/02/2025 -
#223 Should You Write a Book? Here's the Answers!
Pubblicato: 25/02/2025 -
#222 Creativity with Michiel Commandeur
Pubblicato: 21/02/2025 -
#221 Celebrate Winning
Pubblicato: 18/02/2025 -
#220 Karate Breakdown with Michael Nguyen
Pubblicato: 13/02/2025 -
#219 Jessica Jones
Pubblicato: 07/02/2025 -
#218 What You Get From Seminars?
Pubblicato: 03/02/2025 -
#217 Black Belt Mindset with Raj Soren
Pubblicato: 31/01/2025 -
#216 Dojo Atmosphere
Pubblicato: 28/01/2025 -
#215 Isshin Ryu with Michael Calandra Sensei
Pubblicato: 23/01/2025 -
#214 I Feel Like Quitting Karate
Pubblicato: 20/01/2025 -
#213 Ecological Approach with Josh Peacock
Pubblicato: 17/01/2025 -
#212 Don't Listen To Your Sensei!
Pubblicato: 14/01/2025 -
#211 Misogi with Shihan Terry Birkett
Pubblicato: 10/01/2025 -
#210 Misogi - Waterfall Training
Pubblicato: 07/01/2025 -
#209 Welcome to 2025!
Pubblicato: 03/01/2025 -
#208 End of the Year Q&A Part Deux
Pubblicato: 30/12/2024 -
#207 End of the year Q&A Part 1
Pubblicato: 27/12/2024
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.