198 Episodio

  1. How Paloma Escaped A Lifetime Of Failed Diets And Is Rocketing Towards Her Goal

    Pubblicato: 24/09/2024

  2. How To Stop Feeling Like A Failure And Accelerate Your Progress

    Pubblicato: 16/09/2024

  3. Find the constraints to your success

    Pubblicato: 10/09/2024

  4. How Janie Lost 32lbs In Her Late 60s While Dealing With Crazy Life Challenges

    Pubblicato: 03/09/2024

  5. How I Brainwashed Myself To Get Lean

    Pubblicato: 28/08/2024

  6. How Jordan Lost 37lbs While Consistently Traveling!

    Pubblicato: 06/08/2024

  7. 10 Cheat Codes For Making Your Goal A Reality

    Pubblicato: 30/07/2024

  8. How to Effortless Maintain Your Weight And Escape The Lose/Gain Cycle

    Pubblicato: 22/07/2024

  9. The 6 Steps To Avoid Bad Decisions And Speed Up Your Progress

    Pubblicato: 15/07/2024

  10. How To Trick Your Brain Into Doing Hard Things And Actually Liking It!

    Pubblicato: 08/07/2024

  11. The Exact Daily Formula I Used To Lose 40lbs And Keep It Off

    Pubblicato: 25/06/2024

  12. How to Become A Life Long Baddie! Aka Create A Fitness Routine That Lasts

    Pubblicato: 11/06/2024

  13. How To Win The Diet War And Fight For Your Freedom

    Pubblicato: 04/06/2024

  14. The 5 Things That Guarantee You Never Achieve Your Weight Or Fitness Goals

    Pubblicato: 28/05/2024

  15. How To Get What You Need From Your People To Ensure Success - Having Hard Conversations

    Pubblicato: 13/05/2024

  16. The Weird Mindset That Allows Successful People To Improve 90% Faster 🤯

    Pubblicato: 06/05/2024

  17. The 10 Things You MUST Know To Lose Fat (And Keep It Off)

    Pubblicato: 29/04/2024

  18. How Ramona Lost Fat And Built Lean Muscle After Menopause!

    Pubblicato: 22/04/2024

  19. 8 Months Of Bulking Recap - How Much I Gained And What I Learned

    Pubblicato: 17/04/2024

  20. Low Waste Cooking And Simple Meal Prep — Interview With Carleigh From Plant You

    Pubblicato: 08/04/2024

2 / 10

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com

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