Know Your Power
A podcast by Julia Rene
268 Episodio
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chatting about dumb things we do at the gym, and what your gym wear says about you
Pubblicato: 22/05/2024 -
chatting about gym etiquette, period depression, and AITAH
Pubblicato: 20/05/2024 -
chatting about the unhinged dm’s we get from men and our favorite influencers
Pubblicato: 15/05/2024 -
chatting about broccoli hair boys, gym icks, and bodybuilding updates
Pubblicato: 13/05/2024 -
chatting about the prime lawsuit, rat found in alani nu drink, and newbie gym mistakes
Pubblicato: 08/05/2024 -
chatting about cozy cardio drama and joey swoll's comment section
Pubblicato: 06/05/2024 -
chatting about see through shorts, funny gym stories, and posting glute pics
Pubblicato: 01/05/2024 -
chatting about the kyp retreat, making friends with girls, and sisterhood
Pubblicato: 29/04/2024 -
chatting about training back, lana del rey, and starting a youtube channel
Pubblicato: 24/04/2024 -
chatting about wearing makeup to the gym, WORST fad diets, and Cody Ko
Pubblicato: 22/04/2024 -
chatting about would you rather, awkward interactions, and gym girl must haves
Pubblicato: 17/04/2024 -
chatting about unhinged dms from men and jojo siwa
Pubblicato: 15/04/2024 -
chatting about lying fitness influencers, the alo yoga gym, and missing workouts
Pubblicato: 10/04/2024 -
chatting about getting “too bulky”, changing our content, and everything appointments
Pubblicato: 08/04/2024 -
chatting about cardio hacks, joey swoll, and gym flirting
Pubblicato: 03/04/2024 -
chatting about massive legs, entitled filming, and tik tok purchases
Pubblicato: 01/04/2024 -
how to transition from restrictive to intuitive eating
Pubblicato: 27/03/2024 -
chatting about the MLM optavia, being “wifey”, love is blind and period rage
Pubblicato: 25/03/2024 -
bonus episode | julia on the goddess complex podcast
Pubblicato: 22/03/2024 -
want to do a bodybuilding show in 2024? listen to this…
Pubblicato: 20/03/2024
The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 [email protected]
