390 Episodio

  1. 419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance

    Pubblicato: 11/07/2024
  2. 418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers

    Pubblicato: 04/07/2024
  3. 417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination

    Pubblicato: 27/06/2024
  4. 416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance

    Pubblicato: 20/06/2024
  5. 415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development

    Pubblicato: 13/06/2024
  6. 414: Liz Gleadle on Javelin and the Dance of Athleticism

    Pubblicato: 06/06/2024
  7. 413: Justin Lima on Applied Speed and Power Development

    Pubblicato: 30/05/2024
  8. 412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes

    Pubblicato: 23/05/2024
  9. 411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance

    Pubblicato: 16/05/2024
  10. 410: Bobby Whyte on Training at the Edge of Athletic Ability

    Pubblicato: 09/05/2024
  11. 409: Jack Edwards on Athlete Centered Speed Training

    Pubblicato: 02/05/2024
  12. 408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

    Pubblicato: 25/04/2024
  13. 407: Cameron Josse on Optimizing Speed and Strength in Football Development

    Pubblicato: 18/04/2024
  14. 406: Rafe Kelley on Empowering Athletic Movement Potential

    Pubblicato: 11/04/2024
  15. 405: Austin Jochum on Foundations of Athlete Centered Performance Training

    Pubblicato: 04/04/2024
  16. 404: Scott Leech on Building a Total Game Speed Program

    Pubblicato: 28/03/2024
  17. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    Pubblicato: 21/03/2024
  18. 402: Ryan Jackson on Tendon Dynamics in Football Performance

    Pubblicato: 14/03/2024
  19. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    Pubblicato: 07/03/2024
  20. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Pubblicato: 29/02/2024

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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