404 Episodio

  1. 433: Seth Lintz on Sprint Training and Instinctive Athleticism

    Pubblicato: 17/10/2024
  2. 432: Brady Volmering on A Tool Kit for Building Athletic Power

    Pubblicato: 10/10/2024
  3. 431: Flynn Disney on Reflexive Power and The Art of Natural Learning

    Pubblicato: 03/10/2024
  4. 430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance

    Pubblicato: 26/09/2024
  5. 429: Dan John on Training Mastery and the Champion’s Process

    Pubblicato: 19/09/2024
  6. 428: Lee Taft on Breaking Barriers in Team and Individual Speed Development

    Pubblicato: 12/09/2024
  7. 427: Pat Davidson on The Hero’s Journey of Training and Human Performance

    Pubblicato: 05/09/2024
  8. 426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods

    Pubblicato: 29/08/2024
  9. 425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond

    Pubblicato: 22/08/2024
  10. 424: Rick Franzblau on Strength Mechanics for Athletic Optimization

    Pubblicato: 15/08/2024
  11. 423: Adarian Barr on Force Application, Levers, and Joint Mechanics

    Pubblicato: 08/08/2024
  12. 422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation

    Pubblicato: 01/08/2024
  13. 421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training

    Pubblicato: 25/07/2024
  14. 420: Rob Assise on Foot Dynamics and Explosive Athletic Development

    Pubblicato: 18/07/2024
  15. 419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance

    Pubblicato: 11/07/2024
  16. 418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers

    Pubblicato: 04/07/2024
  17. 417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination

    Pubblicato: 27/06/2024
  18. 416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance

    Pubblicato: 20/06/2024
  19. 415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development

    Pubblicato: 13/06/2024
  20. 414: Liz Gleadle on Javelin and the Dance of Athleticism

    Pubblicato: 06/06/2024

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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