Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Giovedì
403 Episodio
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472: Will Ratelle on Giant Sets and the Art of Adaptive Training
Pubblicato: 17/07/2025 -
471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Pubblicato: 10/07/2025 -
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Pubblicato: 03/07/2025 -
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Pubblicato: 26/06/2025 -
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Pubblicato: 19/06/2025 -
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
Pubblicato: 12/06/2025 -
466: Stefan Holm on Training Methods of a High Jump Legend
Pubblicato: 05/06/2025 -
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
Pubblicato: 29/05/2025 -
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
Pubblicato: 22/05/2025 -
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Pubblicato: 15/05/2025 -
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
Pubblicato: 08/05/2025 -
461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Pubblicato: 01/05/2025 -
460: Austin Einhorn on First Principles for Building Unbreakable Athletes
Pubblicato: 24/04/2025 -
459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
Pubblicato: 17/04/2025 -
458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development
Pubblicato: 10/04/2025 -
457: Bren Veziroglu on Building a Movement-Rich Training Program
Pubblicato: 03/04/2025 -
456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development
Pubblicato: 27/03/2025 -
455: 10 Keys to a Complete Athletic Performance Program
Pubblicato: 20/03/2025 -
454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development
Pubblicato: 13/03/2025 -
453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability
Pubblicato: 06/03/2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
