Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Giovedì
390 Episodio
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Katie St. Clair on “Inside-Out”, Biomechanical Approach for Improved Squatting, Running and Overall Athleticism
Pubblicato: 04/11/2021 -
Dr. Chris Gaviglio on Building Strength and Maximizing Recovery with Blood Flow Restriction Training
Pubblicato: 28/10/2021 -
Frank Forencich on Respecting our “Primal Roots” in the Process of Training, Movement and Life
Pubblicato: 21/10/2021 -
276: Michael Zweifel on Mirroring and Reinforcing Elite Athleticism in the Warm-Up Process
Pubblicato: 14/10/2021 -
Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique
Pubblicato: 07/10/2021 -
Alex Effer on “Stance-Driven” Performance Training, Crawling Mechanics, and Sensory Movement Principles
Pubblicato: 30/09/2021 -
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Pubblicato: 23/09/2021 -
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Pubblicato: 16/09/2021 -
Gavin MacMillan on Redefining Balance, Motor Control, and Force Production in Athletic Performance Training
Pubblicato: 09/09/2021 -
270: James Baker on Strength, Plyometrics, and Movement Variety in the Process of Long-Term Athletic Development
Pubblicato: 02/09/2021 -
Erik Huddleston on Foot Concepts, Stance Mechanics, and Maximizing Squat Variations for Athletic Power
Pubblicato: 26/08/2021 -
Ben Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset
Pubblicato: 19/08/2021 -
Joel Smith Q&A on Integrated Sprint Training, Elasticity, Biomechanics, and Coaching Frameworks
Pubblicato: 12/08/2021 -
Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators
Pubblicato: 05/08/2021 -
Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development
Pubblicato: 29/07/2021 -
Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development
Pubblicato: 22/07/2021 -
Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes
Pubblicato: 15/07/2021 -
Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance
Pubblicato: 08/07/2021 -
Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism
Pubblicato: 01/07/2021 -
Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics
Pubblicato: 24/06/2021
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
