390 Episodio

  1. 299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts

    Pubblicato: 24/03/2022
  2. Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery

    Pubblicato: 17/03/2022
  3. Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level

    Pubblicato: 10/03/2022
  4. Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training

    Pubblicato: 03/03/2022
  5. Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

    Pubblicato: 24/02/2022
  6. Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development

    Pubblicato: 17/02/2022
  7. 293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance

    Pubblicato: 10/02/2022
  8. Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System

    Pubblicato: 03/02/2022
  9. Brady Volmering on Breaking Barriers by Training the Human First

    Pubblicato: 27/01/2022
  10. Adarian Barr on Rotational Forces, Torque and Speed-Multipliers in Athletic Movement

    Pubblicato: 20/01/2022
  11. Angus Bradley on Squatting, Delayed Knee Extension and Foot Dynamics in Athletic Movement

    Pubblicato: 13/01/2022
  12. Joel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve

    Pubblicato: 06/01/2022
  13. Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance

    Pubblicato: 30/12/2021
  14. JB Morin on Horizontal Sprint Forces in Running Velocity and Injury Risk Reduction

    Pubblicato: 23/12/2021
  15. Randy Huntington on Training Cycles, Water Work, and a “Recovery First” Mindset in Speed and Power Training

    Pubblicato: 16/12/2021
  16. Dr. Edythe Heus on The Dynamics of Fascial and Balance Training

    Pubblicato: 09/12/2021
  17. Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum

    Pubblicato: 02/12/2021
  18. Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash

    Pubblicato: 24/11/2021
  19. Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles

    Pubblicato: 18/11/2021
  20. Austin Jochum on Flowing From “Chaos to Order” and The Process of Multi-Dimensional Athletic Development

    Pubblicato: 11/11/2021

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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