406 Episodio

  1. 495: Kevin Secours on Rituals of Strength and Movement

    Pubblicato: 24/12/2025
  2. 494: Quintin Torres on Reactive Strength and Applied Power Development

    Pubblicato: 18/12/2025
  3. 493: Joel Smith on 10 Keys to Athletic Longevity and Peak Performance

    Pubblicato: 11/12/2025
  4. 492: Jarod Burton on Simplified Neurology and the Dance of Power Output

    Pubblicato: 04/12/2025
  5. 491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development

    Pubblicato: 27/11/2025
  6. 490: Austin Jochum on Engineering an Elite Training Stimulus

    Pubblicato: 20/11/2025
  7. 489: Bill Smart on Isometrics, Flywheels, and Elastic Power Development

    Pubblicato: 13/11/2025
  8. 488: Sam Elsner on Rewiring Athletic Performance and Movement Learning

    Pubblicato: 06/11/2025
  9. 487: Ben Simons on Speed Training and the Art of Explosive Longevity

    Pubblicato: 30/10/2025
  10. 486: Cody Hughes on Principles of Athlete Centered Power Development

    Pubblicato: 23/10/2025
  11. 485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power

    Pubblicato: 16/10/2025
  12. 484: Manuel Buitrago on Olympic Lifting, Pressure Mechanics and Explosive Athleticism

    Pubblicato: 09/10/2025
  13. 483: Jack Barry on Confidence and the Art of Instinctive Athleticism

    Pubblicato: 02/10/2025
  14. 482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development

    Pubblicato: 25/09/2025
  15. 481: Sam Portland on An Evolution of Sport Speed and Movement Training

    Pubblicato: 18/09/2025
  16. 480: Phil Nash on The Infinite Game of Athletic Performance

    Pubblicato: 11/09/2025
  17. 479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance

    Pubblicato: 04/09/2025
  18. 478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

    Pubblicato: 28/08/2025
  19. 477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

    Pubblicato: 21/08/2025
  20. 476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

    Pubblicato: 14/08/2025

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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