Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Giovedì
390 Episodio
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479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance
Pubblicato: 04/09/2025 -
478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement
Pubblicato: 28/08/2025 -
477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development
Pubblicato: 21/08/2025 -
476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots
Pubblicato: 14/08/2025 -
475: Tim Riley on Intuitive Speed and Strength Training Concepts
Pubblicato: 07/08/2025 -
474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program
Pubblicato: 31/07/2025 -
473: Michael Zweifel on Athletic Artistry and Movement Intelligence
Pubblicato: 24/07/2025 -
472: Will Ratelle on Giant Sets and the Art of Adaptive Training
Pubblicato: 17/07/2025 -
471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Pubblicato: 10/07/2025 -
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Pubblicato: 03/07/2025 -
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Pubblicato: 26/06/2025 -
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Pubblicato: 19/06/2025 -
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
Pubblicato: 12/06/2025 -
466: Stefan Holm on Training Methods of a High Jump Legend
Pubblicato: 05/06/2025 -
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
Pubblicato: 29/05/2025 -
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
Pubblicato: 22/05/2025 -
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Pubblicato: 15/05/2025 -
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
Pubblicato: 08/05/2025 -
461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Pubblicato: 01/05/2025 -
460: Austin Einhorn on First Principles for Building Unbreakable Athletes
Pubblicato: 24/04/2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
