394 Episodio

  1. 483: Jack Barry on Confidence and the Art of Instinctive Athleticism

    Pubblicato: 02/10/2025

  2. 482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development

    Pubblicato: 25/09/2025

  3. 481: Sam Portland on An Evolution of Sport Speed and Movement Training

    Pubblicato: 18/09/2025

  4. 480: Phil Nash on The Infinite Game of Athletic Performance

    Pubblicato: 11/09/2025

  5. 479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance

    Pubblicato: 04/09/2025

  6. 478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

    Pubblicato: 28/08/2025

  7. 477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

    Pubblicato: 21/08/2025

  8. 476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

    Pubblicato: 14/08/2025

  9. 475: Tim Riley on Intuitive Speed and Strength Training Concepts

    Pubblicato: 07/08/2025

  10. 474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

    Pubblicato: 31/07/2025

  11. 473: Michael Zweifel on Athletic Artistry and Movement Intelligence

    Pubblicato: 24/07/2025

  12. 472: Will Ratelle on Giant Sets and the Art of Adaptive Training

    Pubblicato: 17/07/2025

  13. 471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance

    Pubblicato: 10/07/2025

  14. 470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

    Pubblicato: 03/07/2025

  15. 469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

    Pubblicato: 26/06/2025

  16. 468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

    Pubblicato: 19/06/2025

  17. 467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training

    Pubblicato: 12/06/2025

  18. 466: Stefan Holm on Training Methods of a High Jump Legend

    Pubblicato: 05/06/2025

  19. 465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

    Pubblicato: 29/05/2025

  20. 464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

    Pubblicato: 22/05/2025

1 / 20

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site