The Jay Ferruggia Show
A podcast by Jay Ferruggia - Martedì
581 Episodio
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#142: How to Overcome Fear with Dr. Srini Pillay
Pubblicato: 07/02/2017 -
#141: How to Unf*ck Yourself
Pubblicato: 03/02/2017 -
#140: How to Redesign Your Life with Chris "The Kiwi" Ashenden
Pubblicato: 01/02/2017 -
#139: Don’t Screw Up Your Training! Most Common Mistakes
Pubblicato: 27/01/2017 -
#138: How to Master Productivity with John Lee Dumas
Pubblicato: 24/01/2017 -
#137: Cardio & Mobility Guidelines, Adrenal Fatigue, & The Happiness Formula
Pubblicato: 20/01/2017 -
#136: Optimizing Sleep with Doctor Kirk Parsley
Pubblicato: 18/01/2017 -
#135: NFL’s Fittest Man, Steve Weatherford
Pubblicato: 12/01/2017 -
#134: 2016 Recap and What's Coming in 2017
Pubblicato: 06/01/2017 -
#133: Becoming Minimalist with Ryan Nicodemus
Pubblicato: 04/01/2017 -
#132: Strong as Iron with Andy McKenzie
Pubblicato: 30/12/2016 -
#131: How to Live a Good Life with Jonathan Fields
Pubblicato: 27/12/2016 -
#130: Zero to 35 Million with Dr. John Berardi
Pubblicato: 21/12/2016 -
#129: Reinventing Yourself: Why it’s Essential for Success
Pubblicato: 16/12/2016 -
#128: Bulletproof and Jacked with Dr. John Rusin
Pubblicato: 13/12/2016 -
#127: How to Be Your Most Authentic Self
Pubblicato: 07/12/2016 -
#126: 12 Reasons You're Not Losing Fat
Pubblicato: 02/12/2016 -
#125: Sex, Stress & Pain Reduction Dr. Belisa Vranich
Pubblicato: 29/11/2016 -
#124: You Inc., Creating Your New American Dream
Pubblicato: 22/11/2016 -
#123: Top 10 Muscle Building Myths
Pubblicato: 17/11/2016
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.