581 Episodio

  1. #182: What to Eat to Get Ripped: Optimizing Your Macros with Jason Phillips

    Pubblicato: 08/08/2017
  2. #181: The Way of Men with Jack Donovan: How to be Strong in Every Way

    Pubblicato: 04/08/2017
  3. #180: Getting Shredded & Jacked with BJ Gaddour

    Pubblicato: 01/08/2017
  4. #179: No Grain, No Pain: Heal Your Body & Lose Fat with Dr. Peter Osborne

    Pubblicato: 28/07/2017
  5. #178: Ken Shamrock, MMA Legend on Fitness, Fighting and WWE

    Pubblicato: 25/07/2017
  6. #177: 5 Ways to Live a Longer, Healthier Life w/ Dr. Sanjiv Chopra

    Pubblicato: 21/07/2017
  7. #176: JP Sears on Finding Purpose & Living Authentically

    Pubblicato: 19/07/2017
  8. #175: Becoming Great with Olympic Medal Boxer Tony Jeffries

    Pubblicato: 19/07/2017
  9. #174: How to Own a Room, Make People Laugh, and Get a Ton of Shit Done

    Pubblicato: 07/07/2017
  10. #173: How to Protect Your Joints, Recover From Adrenal Fatigue, and Build Big Arms

    Pubblicato: 30/06/2017
  11. #172: Getting Jacked & Strong With Calisthenics ft. Al & Danny Kavadlo

    Pubblicato: 23/06/2017
  12. #171: How to Have More Energy, Increased Focus & Better Sex

    Pubblicato: 16/06/2017
  13. #170: How to Get Ripped for Summer

    Pubblicato: 02/06/2017
  14. #169: How Excess Estrogen is Making You Fat, Sick and Infertile

    Pubblicato: 26/05/2017
  15. #168: How to Break a Plateau, Increase Energy, and Maintain Motivation

    Pubblicato: 25/05/2017
  16. #167: 30 Pounds of Muscle in 30 Days?!

    Pubblicato: 09/05/2017
  17. #166: Getting Jacked & Building an Empire with Mark Bell

    Pubblicato: 05/05/2017
  18. #165: Inflammation and The Truth About Medical Marijuana: Dr. Mike Hart

    Pubblicato: 02/05/2017
  19. #164: From Dumpster Diving to Multi-Millionaire: Bedros Keuilian

    Pubblicato: 28/04/2017
  20. #163: The 12 BEST Exercises, Forearm Training, & How to Condition Like an Athlete

    Pubblicato: 23/04/2017

21 / 30

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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