The Jay Ferruggia Show
A podcast by Jay Ferruggia - Martedì
581 Episodio
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#182: What to Eat to Get Ripped: Optimizing Your Macros with Jason Phillips
Pubblicato: 08/08/2017 -
#181: The Way of Men with Jack Donovan: How to be Strong in Every Way
Pubblicato: 04/08/2017 -
#180: Getting Shredded & Jacked with BJ Gaddour
Pubblicato: 01/08/2017 -
#179: No Grain, No Pain: Heal Your Body & Lose Fat with Dr. Peter Osborne
Pubblicato: 28/07/2017 -
#178: Ken Shamrock, MMA Legend on Fitness, Fighting and WWE
Pubblicato: 25/07/2017 -
#177: 5 Ways to Live a Longer, Healthier Life w/ Dr. Sanjiv Chopra
Pubblicato: 21/07/2017 -
#176: JP Sears on Finding Purpose & Living Authentically
Pubblicato: 19/07/2017 -
#175: Becoming Great with Olympic Medal Boxer Tony Jeffries
Pubblicato: 19/07/2017 -
#174: How to Own a Room, Make People Laugh, and Get a Ton of Shit Done
Pubblicato: 07/07/2017 -
#173: How to Protect Your Joints, Recover From Adrenal Fatigue, and Build Big Arms
Pubblicato: 30/06/2017 -
#172: Getting Jacked & Strong With Calisthenics ft. Al & Danny Kavadlo
Pubblicato: 23/06/2017 -
#171: How to Have More Energy, Increased Focus & Better Sex
Pubblicato: 16/06/2017 -
#170: How to Get Ripped for Summer
Pubblicato: 02/06/2017 -
#169: How Excess Estrogen is Making You Fat, Sick and Infertile
Pubblicato: 26/05/2017 -
#168: How to Break a Plateau, Increase Energy, and Maintain Motivation
Pubblicato: 25/05/2017 -
#167: 30 Pounds of Muscle in 30 Days?!
Pubblicato: 09/05/2017 -
#166: Getting Jacked & Building an Empire with Mark Bell
Pubblicato: 05/05/2017 -
#165: Inflammation and The Truth About Medical Marijuana: Dr. Mike Hart
Pubblicato: 02/05/2017 -
#164: From Dumpster Diving to Multi-Millionaire: Bedros Keuilian
Pubblicato: 28/04/2017 -
#163: The 12 BEST Exercises, Forearm Training, & How to Condition Like an Athlete
Pubblicato: 23/04/2017
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.