The Jay Ferruggia Show
A podcast by Jay Ferruggia - Martedì
581 Episodio
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#281: Fit to Fat to Fit with Drew Manning
Pubblicato: 12/02/2019 -
#280: The Realistic Approach to Eating Right with Dr. Chris Mohr
Pubblicato: 05/02/2019 -
#279: Becoming Unstoppable with Craig Ballantyne
Pubblicato: 29/01/2019 -
#278: The Setpoint Solution: Lose Weight and Keep it Off with SANESolution Founder, Jonathan Bailor
Pubblicato: 21/01/2019 -
#277: Overcome Your Fear with Self-Defense Expert, Tony Blauer
Pubblicato: 15/01/2019 -
#276: The Body Coach, Joe Wicks: How to Get Lean in 15
Pubblicato: 08/01/2019 -
#275: The Swiss Superman: WWE Superstar, Cesaro
Pubblicato: 31/12/2018 -
#274: Doing the IMPOSSIBLE with Joel Runyon
Pubblicato: 21/12/2018 -
#273: The 7 Keys to Longevity with Dr. Jonny Bowden
Pubblicato: 14/12/2018 -
#272: Obstacle Course Racing, Eating, and Training with Hunter McIntyre
Pubblicato: 07/12/2018 -
#271: WWE Superstar, Sheamus: How to Train and Eat like a Celtic Warrior
Pubblicato: 30/11/2018 -
#270: A Journey of Self-Discovery with Former UFC Fighter, Kyle Kingsbury
Pubblicato: 26/11/2018 -
#269: Optimizing Brain Function with Evan DeMarco
Pubblicato: 16/11/2018 -
#268: How to Be a High Performer and Achieve Personal Power Mastery with Douglas Vermeeren
Pubblicato: 09/11/2018 -
#267: How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis
Pubblicato: 02/11/2018 -
#266: How to Be an Extraordinary Coach with Ajit Nawalkha
Pubblicato: 26/10/2018 -
#265: How to Get Big & Strong on a Keto Diet with Strength Specialist, Danny Vega
Pubblicato: 19/10/2018 -
#264: How to Build Good Habits and Break Bad Ones with James Clear
Pubblicato: 16/10/2018 -
#263: How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick
Pubblicato: 12/10/2018 -
#262: My Current Diet, Training and Lifestyle Optimization Plan
Pubblicato: 05/10/2018
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.