152 Episodio

  1. Are You Really Ready for Contest Prep? - J3U Podcast // Eps.175

    Pubblicato: 26/05/2025

  2. The Post-Show Phase: Where Champions Are Made or Broken
 - J3U Podcast // Eps.174

    Pubblicato: 16/05/2025

  3. Rep Ranges are Pointless - J3U Podcast // Eps.173

    Pubblicato: 06/05/2025

  4. Hyrox Sucks for Bodybuilding - J3U Podcast // Eps.172

    Pubblicato: 29/04/2025

  5. Solving Fat Loss Stalls - J3U Podcast // Eps.171

    Pubblicato: 22/04/2025

  6. Andre Adams: Female Labs, PED's, Volume Progression - J3U Podcast // Eps.170

    Pubblicato: 15/04/2025

  7. Fat Loss Diet Mistakes to Avoid - J3U Podcast // Eps.169

    Pubblicato: 08/04/2025

  8. Q and A: SLU-PP-332, T3, Pull Day, Essential Bodybuilding Supplements - J3U Podcast // Eps.168

    Pubblicato: 02/04/2025

  9. Stop Ruining Your Peak in 2025 - J3U Podcast // Eps.166

    Pubblicato: 18/03/2025

  10. Building Muscle Off-Cycle - J3U Podcast // Eps.165

    Pubblicato: 12/03/2025

  11. Optimized HGH in Bodybuilding with Kurt Havens - J3U Podcast // Eps.164

    Pubblicato: 04/03/2025

  12. 3 Must Use Offseason PED's - J3U Podcast // Eps.163

    Pubblicato: 25/02/2025

  13. Is the Trophy Worth It? - J3U Podcast // Eps.162

    Pubblicato: 18/02/2025

  14. Overrated Hypertrophy Variables - J3U Podcast // Eps.160

    Pubblicato: 05/02/2025

  15. From Emotion to Execution: Becoming a Performance Based Bodybuilder - J3U Podcast // Eps.159

    Pubblicato: 29/01/2025

  16. High Test vs Low Test Cycles - J3U Podcast // Eps.158

    Pubblicato: 21/01/2025

  17. Muscle Gain Diet Mistakes - J3U Podcast // Eps.157

    Pubblicato: 14/01/2025

  18. Gaintaining Debunked - J3U Podcast // Eps.156

    Pubblicato: 02/01/2025

  19. Bodybuilding on a Budget - J3U Podcast // Eps.155

    Pubblicato: 27/12/2024

  20. Emergence of the Enhanced Lifestyle - J3U Podcast // Eps.154

    Pubblicato: 18/12/2024

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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