279 Episodio

  1. BiteSize - Resilience in High-Stress Situations: A Hostage Negotiator’s Guide to Thriving Under Pressure.

    Pubblicato: 11/10/2024

  2. How to Change Limiting Narratives for Personal Growth and Resilience with Filmmaker & Author Barnet Bain.

    Pubblicato: 07/10/2024

  3. BiteSize - How to Build Confidence, Master Stress & Squash Self-Doubt: Tips from a Neuroscientist.

    Pubblicato: 04/10/2024

  4. How Psychological Safety and Polyvagal Theory Can Improve Team Communication, Collaboration & Cooperation.

    Pubblicato: 30/09/2024

  5. BiteSize - Struggling to Foster Team Resilience? Learn How to Build Psychological Safety & Embrace Diversity of Opinion.

    Pubblicato: 27/09/2024

  6. AI and the Future of Work, Life & Society: How to Prepare for the Changes Ahead.

    Pubblicato: 23/09/2024

  7. BiteSize - Breaking Free from Gang Life: A Story of Resilience and Redemption.

    Pubblicato: 20/09/2024

  8. Think Your Dreams Are Meaningless? Here’s Why They Might Be the Key to Resilience, Emotional Balance & Mental Wellbeing.

    Pubblicato: 16/09/2024

  9. BiteSize - How to Boost Energy and Longevity with Mitochondrial Uncoupling: Insights from Dr. Stephen Gundry.

    Pubblicato: 13/09/2024

  10. How to Use Life's Spaces for Creative Breakthroughs, Resilience, Wellbeing & Personal Growth.

    Pubblicato: 09/09/2024

  11. BiteSize - Using the Enneagram for Personal Growth and Resilience: Harnessing Self-Awareness and Managing Triggers.

    Pubblicato: 06/09/2024

  12. Improving Multicultural Team Communication and Collaboration: Proven Strategies from a Cultural Intelligence Expert.

    Pubblicato: 02/09/2024

  13. BiteSize - Transforming Conflict into Dialogue: Effective Techniques for Negotiations and Leadership.

    Pubblicato: 30/08/2024

  14. Creating Transformative Change: Strategies to Leverage Inner Resources for Personal Growth.

    Pubblicato: 26/08/2024

  15. BiteSize - The Impact of Psychological Support in Refugee Camps: Insights from a Clinical Psychologist.

    Pubblicato: 23/08/2024

  16. Struggling with Burnout? Learn How to Lead Effectively Without Sacrificing Well-Being-

    Pubblicato: 19/08/2024

  17. BiteSize - Creating a Culture of Continuous Improvement and Innovation: Proven Key Strategies.

    Pubblicato: 16/08/2024

  18. Leadership Evolution: Why Humility and Empathy Matter More Than Ever.

    Pubblicato: 12/08/2024

  19. BiteSize - Struggling with Negative Self-Talk? Learn How to Turn Your Inner Critic into an Ally.

    Pubblicato: 09/08/2024

  20. Think Your Creativity Is Limited? Explore How Brainwaves Can Unleash Hidden Potential.

    Pubblicato: 05/08/2024

7 / 14

Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. After all,  actual growth is an inside job!