It's an Inside Job
A podcast by Jason Birkevold Liem
279 Episodio
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Leadership Skills for Transitioning from Technical Roles to Management: Emotional Intelligence, Stress Management & Team Collaboration.
Pubblicato: 16/12/2024 -
BiteSize - Is Your Mindset Holding You Back? Here’s How to Break Free & Thrive for Mindset Mastery & Personal Resilience.
Pubblicato: 13/12/2024 -
Emotional Intelligence & Psychological Safety: Keys to Creating High-Performing & Engaged Teams.
Pubblicato: 09/12/2024 -
BiteSize - How to Reframe Negative Self-Talk for Better Negotiation Outcomes.
Pubblicato: 06/12/2024 -
The Role of Wearables in Monitoring Stress and Optimising Health Through HRV.
Pubblicato: 02/12/2024 -
BiteSize - Practical Strategies for Managing Emotions in High-Pressure Situations with Performance Psychologist Dr. Dana Sinclair.
Pubblicato: 29/11/2024 -
Proven Leadership Strategies for Change Management, Growth & Resilience.
Pubblicato: 25/11/2024 -
BiteSize - How to Cultivate Resilience in Your Creative Career: Insights from Jazz Legend Silje Nergaard.
Pubblicato: 22/11/2024 -
Tired of Emotional Triggers Controlling You? Learn Self-Attunement Techniques for Healing, Resilience & Wellbeing.
Pubblicato: 18/11/2024 -
BiteSize - Setting Boundaries & Building Resilience: Tips for Achieving Work-Life Balance & Career Success.
Pubblicato: 15/11/2024 -
Aboriginal Conflict Resolution Techniques: Transforming Workplace Disputes with Indigenous Wisdom.
Pubblicato: 11/11/2024 -
BiteSize - Global Population Decline: Economic and Political Impacts of Aging Societies.
Pubblicato: 08/11/2024 -
The Comfort of Certainty vs. the Opportunity of Uncertainty: A Path to Personal and Professional Growth.
Pubblicato: 04/11/2024 -
Six Trust-Building Strategies to Enhance Negotiation Skills and Close Better Deals.
Pubblicato: 01/11/2024 -
Building a Thriving Career in Uncertain Times: Lessons from a Leader and Administrative Expert.
Pubblicato: 28/10/2024 -
BiteSize - How to Stay Calm Under Pressure: Expert Strategies for High Performance from a Performance Psychologist.
Pubblicato: 25/10/2024 -
Building Resilience & Wellbeing Through Lifestyle Medicine: Learn How Simple Lifestyle Changes Can Profoundly Transform Your Mental & Physical Health.
Pubblicato: 21/10/2024 -
BiteSize - How to Adapt to Change and Turn It Into Your Superpower: Key Insights and Strategies.
Pubblicato: 18/10/2024 -
Welcome to It's an Inside Job podcast!
Pubblicato: 17/10/2024 -
Solo - Seven Actionable Strategies to Stop Rumination, Build Mental Resilience & Emotional Wellbeing.
Pubblicato: 14/10/2024
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. After all, actual growth is an inside job!
