Huberman Lab
A podcast by Scicomm Media - Lunedì
254 Episodio
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The Science of Making & Breaking Habits
Pubblicato: 3/1/2022 -
Dr. David Sinclair: The Biology of Slowing & Reversing Aging
Pubblicato: 27/12/2021 -
Science of Social Bonding in Family, Friendship & Romantic Love
Pubblicato: 20/12/2021 -
Dr. David Berson: Understanding Your Brain's Logic & Function
Pubblicato: 13/12/2021 -
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Pubblicato: 6/12/2021 -
Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term
Pubblicato: 29/11/2021 -
The Science of Gratitude & How to Build a Gratitude Practice
Pubblicato: 22/11/2021 -
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Pubblicato: 15/11/2021 -
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
Pubblicato: 8/11/2021 -
Using Your Nervous System to Enhance Your Immune System
Pubblicato: 1/11/2021 -
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
Pubblicato: 25/10/2021 -
Nutrients For Brain Health & Performance
Pubblicato: 18/10/2021 -
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Pubblicato: 11/10/2021 -
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
Pubblicato: 4/10/2021 -
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Pubblicato: 27/9/2021 -
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Pubblicato: 20/9/2021 -
ADHD & How Anyone Can Improve Their Focus
Pubblicato: 13/9/2021 -
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Pubblicato: 6/9/2021 -
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Pubblicato: 30/8/2021 -
Understanding & Conquering Depression
Pubblicato: 23/8/2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
