Huberman Lab
A podcast by Scicomm Media - Lunedì
254 Episodio
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Understand & Improve Memory Using Science-Based Tools
Pubblicato: 16/5/2022 -
Understanding & Controlling Aggression
Pubblicato: 9/5/2022 -
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Pubblicato: 2/5/2022 -
The Science & Health Benefits of Deliberate Heat Exposure
Pubblicato: 25/4/2022 -
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Pubblicato: 18/4/2022 -
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality
Pubblicato: 11/4/2022 -
Using Deliberate Cold Exposure for Health and Performance
Pubblicato: 4/4/2022 -
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Pubblicato: 28/3/2022 -
Controlling Sugar Cravings & Metabolism with Science-Based Tools
Pubblicato: 21/3/2022 -
Using Salt to Optimize Mental & Physical Performance
Pubblicato: 14/3/2022 -
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health
Pubblicato: 7/3/2022 -
How to Enhance Your Gut Microbiome for Brain & Overall Health
Pubblicato: 28/2/2022 -
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
Pubblicato: 21/2/2022 -
The Science of Love, Desire and Attachment
Pubblicato: 14/2/2022 -
Using Play to Rewire & Improve Your Brain
Pubblicato: 7/2/2022 -
Optimizing Workspace for Productivity, Focus, & Creativity
Pubblicato: 31/1/2022 -
Dr. Alia Crum: Science of Mindsets for Health & Performance
Pubblicato: 24/1/2022 -
The Science of Setting & Achieving Goals | Episode 55
Pubblicato: 17/1/2022 -
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Pubblicato: 10/1/2022 -
LIFESPAN: The Science Behind Why We Age | Lifespan with Dr. David Sinclair | Episode 1
Pubblicato: 5/1/2022
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
