Growth Mindset Psychology: The Science of Self-Improvement

A podcast by Growth Mindset Psychology

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407 Episodio

  1. How to Break out of a Slump & Live More Adventurously w/ Alastair Humphreys [Nat Geo Adventurer Of The Year]

    Pubblicato: 24/5/2024
  2. 10 Incredible Mental Models of Jeff Bezos - Engineer creativity, decisiveness & clear communication (+ Get Rich…)

    Pubblicato: 21/5/2024
  3. Human Nature Vs. Money: Battling Irrationality & Thinking Traps [#2 Cognitive Biases]

    Pubblicato: 19/5/2024
  4. 4 Unusual and Brilliant Questions To Make You Think w/ Jodi Wellman

    Pubblicato: 17/5/2024
  5. Zen and the Art of Motor Cortex Maintenance

    Pubblicato: 14/5/2024
  6. Work-Life Battle: Why "Balancing" Fails & What Works Instead

    Pubblicato: 12/5/2024
  7. Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins

    Pubblicato: 10/5/2024
  8. Ego Blindspots: 9 Cognitive Biases to Avoid [Biases #1]

    Pubblicato: 7/5/2024
  9. Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds

    Pubblicato: 5/5/2024
  10. Understanding Porn Addiction: A HUGE Mental Health Crisis (no one talks about) w/ Eric Zusack

    Pubblicato: 3/5/2024
  11. Quiet Leadership: 3 Under-The-Radar Strategies to Influence Outcomes

    Pubblicato: 30/4/2024
  12. Studying Resilience and Hardiness w/ Dr Steven Stein

    Pubblicato: 26/4/2024
  13. Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network

    Pubblicato: 23/4/2024
  14. Calculus of Effort: A 3-part Framework for Investing Energy Wisely

    Pubblicato: 21/4/2024
  15. Assisted Breakthroughs: How Psilocybin can Rewire the Brain w/ Gabriel Charalambides

    Pubblicato: 19/4/2024
  16. Temporary vs Permanent Values - Why our brain optimises all wrong

    Pubblicato: 16/4/2024
  17. Mind-Traps: 5 Nasty Self-Defeating Beliefs

    Pubblicato: 14/4/2024
  18. You Only Die Once w/ Jodi Wellman

    Pubblicato: 12/4/2024
  19. Mind Traps: Identifying and Overcoming Addictive Behaviors

    Pubblicato: 9/4/2024
  20. Clash of Plans: Is Your Plan B Sabotaging Plan A? w/ Matt Higgins

    Pubblicato: 5/4/2024

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets

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