Growth Mindset Psychology: The Science of Self-Improvement

A podcast by Growth Mindset Psychology

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421 Episodio

  1. AMA #1 - Best Decision Frameworks, Overcoming Resistance to Learning, Understanding Blockers & Building a Network

    Pubblicato: 03/09/2024
  2. 3 Rules to Build Remarkable Opportunities - (And uncover your purpose)

    Pubblicato: 30/08/2024
  3. How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm

    Pubblicato: 27/08/2024
  4. Environment Design: 3 Ways to Improve Your Thinking (without thinking)

    Pubblicato: 23/08/2024
  5. How to Decide What To Focus On - When you want to do everything

    Pubblicato: 20/08/2024
  6. The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]

    Pubblicato: 16/08/2024
  7. The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)

    Pubblicato: 13/08/2024
  8. The Lost Art of Listening to Yourself

    Pubblicato: 09/08/2024
  9. How to Build Free Will & Self-Control [Psychology of Default Behaviours]

    Pubblicato: 06/08/2024
  10. 3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure

    Pubblicato: 02/08/2024
  11. The Neuroscience of Growth Mindset, Learning and Behaviour Change

    Pubblicato: 30/07/2024
  12. Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel

    Pubblicato: 26/07/2024
  13. Navigating the River of Time - How to decide what matters

    Pubblicato: 23/07/2024
  14. 7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]

    Pubblicato: 19/07/2024
  15. Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]

    Pubblicato: 16/07/2024
  16. Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]

    Pubblicato: 12/07/2024
  17. Unravelling the Step-By-Step Anatomy of Having Big Ideas

    Pubblicato: 09/07/2024
  18. The Surprising Truth About Independence & Being Yourself

    Pubblicato: 05/07/2024
  19. 4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson

    Pubblicato: 02/07/2024
  20. Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]

    Pubblicato: 29/06/2024

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets

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