Growth Mindset Psychology: The Science of Self-Improvement

A podcast by Growth Mindset Psychology

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407 Episodio

  1. Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]

    Pubblicato: 16/7/2024
  2. Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]

    Pubblicato: 12/7/2024
  3. Unravelling the Step-By-Step Anatomy of Having Big Ideas

    Pubblicato: 9/7/2024
  4. The Surprising Truth About Independence & Being Yourself

    Pubblicato: 5/7/2024
  5. 4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson

    Pubblicato: 2/7/2024
  6. Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]

    Pubblicato: 29/6/2024
  7. Life's Infinite Games: Understanding Our Choices & Playing By Our Rules

    Pubblicato: 26/6/2024
  8. Curious Psychology: Overcoming Cognitive Load, What Is Expectation Violation & How Reactance Theory Explains War

    Pubblicato: 23/6/2024
  9. How To Train Your Mind (Tip: It is NOT a muscle)

    Pubblicato: 21/6/2024
  10. Reality Distortions: How 7 Illusions of Perception Impact Everyone (Especially Napoleon) - [#4 Cog Biases]

    Pubblicato: 18/6/2024
  11. The Feynman Technique: Learn to Master Anything

    Pubblicato: 16/6/2024
  12. How Attachment Styles Fundamentally Affect ALL Relationships (+ Understanding Your Attachment Style) w/ Jessica Baum

    Pubblicato: 14/6/2024
  13. Bad Strategy Is Why Projects Fail; How To Think Like A Professional Instead

    Pubblicato: 12/6/2024
  14. Desire and the Battle of Present vs. Future-self

    Pubblicato: 9/6/2024
  15. What is a Mindset Exactly? 🤨

    Pubblicato: 7/6/2024
  16. Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]

    Pubblicato: 4/6/2024
  17. Why Being Happy Isn’t Normal... But It Could Be [+ Do you have Life Dysmorphia?]

    Pubblicato: 2/6/2024
  18. Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)

    Pubblicato: 31/5/2024
  19. Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly

    Pubblicato: 29/5/2024
  20. Make Time your Friend

    Pubblicato: 26/5/2024

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets

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