142 Episodio

  1. 77 | A discussion on Ozempic and other hot topics

    Pubblicato: 09/04/2024

  2. 76 | A discussion with Joshua Rowe, Performance Scientist at Maurten

    Pubblicato: 26/03/2024

  3. 75 | Tokyo Marathon Recap

    Pubblicato: 12/03/2024

  4. 74 | Olympic Trials Marathon nutrition recap

    Pubblicato: 27/02/2024

  5. 73 | The Costco hot dog diet, Berberine supplements and more listener questions

    Pubblicato: 13/02/2024

  6. 72 | A deep dive into hit Netflix show “You Are What You Eat” and listener questions

    Pubblicato: 30/01/2024

  7. 71 | Family nutrition debates, a new protein study & more listener questions

    Pubblicato: 16/01/2024

  8. 70 | All your weightloss questions answered and a new program from Featherstone Nutrition

    Pubblicato: 02/01/2024

  9. 69 | All of your GI questions, answered

    Pubblicato: 19/12/2023

  10. 68 | Hydration patches, heart rate metrics, race day gel timing and strategies

    Pubblicato: 05/12/2023

  11. 67 | New York City Marathon recap and fueling, race day nutrition questions

    Pubblicato: 21/11/2023

  12. 66 | Nutrition for recovery

    Pubblicato: 07/11/2023

  13. 65 | Your race day fueling and nutrition questions answered

    Pubblicato: 24/10/2023

  14. 64 | 2023 Berlin Marathon Race Recap

    Pubblicato: 10/10/2023

  15. 63 | Maurten 160, mixing sodium and hydrogels, protein needs for endurance athletes and donating blood

    Pubblicato: 26/09/2023

  16. 62 | A new study on reactive hypoglycemia, carb loading and more listener questions

    Pubblicato: 12/09/2023

  17. 61 | Changing eating habits, fueling for a 5+ hour marathon, glycogen storage and cramping in the heat, a lot more

    Pubblicato: 29/08/2023

  18. BONUS EPISODE: A Discussion on The Drop Episode 179 with Dr. Phil Maffetone

    Pubblicato: 15/08/2023

  19. 60 | More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight

    Pubblicato: 15/08/2023

  20. 59 | Live from Baltimore + Summer Hydration Tour + Your Hydration Questions

    Pubblicato: 01/08/2023

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Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at [email protected] to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt

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