295 Episodio

  1. Who Enjoys Kids' Birthday Parties? This Episode is Not For You

    Pubblicato: 14/07/2023

  2. The Problem with People Pleasers

    Pubblicato: 07/07/2023

  3. Best of: Dads, Depression and Anxiety

    Pubblicato: 30/06/2023

  4. The Impact of Tracking Technology on Your Family's Mental Health

    Pubblicato: 23/06/2023

  5. A Conversation about Kids and Their Social-Emotional Skills

    Pubblicato: 16/06/2023

  6. When A Kid's Questions Never End, Are They Caused by Anxiety?

    Pubblicato: 09/06/2023

  7. Flusterclux In Session: When Your Child Has Separation Anxiety

    Pubblicato: 02/06/2023

  8. Best of: Summer Camp & Separation Anxiety

    Pubblicato: 26/05/2023

  9. How Does An Anxiety Expert Handle Breaking Her Back?

    Pubblicato: 19/05/2023

  10. Flusterclux In Session: When Your Teenager Doesn't Want to Do Anything This Summer

    Pubblicato: 12/05/2023

  11. When Your Anxious Kid Struggles with Making Decisions

    Pubblicato: 05/05/2023

  12. Loneliness and Connection in Adults

    Pubblicato: 28/04/2023

  13. Loneliness and Connection in Kids and Teens

    Pubblicato: 21/04/2023

  14. School Avoidance: When It's Anxiety Related, How Can You Help?

    Pubblicato: 14/04/2023

  15. Flusterclux In Session: How To Help A Rigid, Anxious Child By Modeling More Flexibility

    Pubblicato: 07/04/2023

  16. Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist

    Pubblicato: 31/03/2023

  17. Best of: How to Raise Problem Solvers

    Pubblicato: 24/03/2023

  18. Connection— not enmeshment— is the goal. How do you know the difference?

    Pubblicato: 17/03/2023

  19. When a Teen's Mental Health Is Costing Her Friends

    Pubblicato: 10/03/2023

  20. OCD in Kids: Listener Questions on Medication and Compulsive Apologizing

    Pubblicato: 03/03/2023

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site