Flusterclux With Lynn Lyons: For Parents Who Worry

A podcast by Lynn Lyons LICSW, Robin Hutson - Venerdì

Categorie:

Istruzione Bambini e famiglia

228 Episodio

  1. Best of Back To School: Let Your Kids Fail; Don't Let Your Kids Drown

    Pubblicato: 19/8/2022

  2. The 7 Anxiety Disruptors For Families: #7 The Final Step to Practice

    Pubblicato: 12/8/2022

  3. The 7 Anxiety Disruptors For Families: #6 Building Self Esteem

    Pubblicato: 5/8/2022

  4. The 7 Anxiety Disruptors for Families: #5 When Bribing Works

    Pubblicato: 29/7/2022

  5. Best Of: How To Manage Your Kids' Phobias

    Pubblicato: 22/7/2022

  6. Best of Summer Episode: How to Take a Vacay from Mom Guilt

    Pubblicato: 15/7/2022

  7. The 7 Anxiety Disruptors For Families: #4 The Correct Way To Use Breath

    Pubblicato: 8/7/2022

  8. When You Feel Rage at the World

    Pubblicato: 1/7/2022

  9. The 7 Anxiety Disruptors For Families: #3 get uncomfortable on purpose

    Pubblicato: 24/6/2022

  10. The 7 Anxiety Disruptors For Families: #2 How to Talk To Your Kid's Worry (And Your Own)

    Pubblicato: 17/6/2022

  11. Best of Summer Episodes: Summer Camp & Separation Anxiety

    Pubblicato: 10/6/2022

  12. The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry

    Pubblicato: 3/6/2022

  13. The Skills of Connection Every Kid (and Adult) Needs Now

    Pubblicato: 27/5/2022

  14. What You Really Need To Know About Tracking Your Kids

    Pubblicato: 20/5/2022

  15. Here’s How Anxiety Sneaks Into Your Marriage

    Pubblicato: 13/5/2022

  16. The Uncomfortable Truth About the Mom Wine Culture

    Pubblicato: 6/5/2022

  17. Separation Anxiety: How Parents Can Manage It And Not Make It Worse

    Pubblicato: 29/4/2022

  18. How to Know If Your Kid Has Sensory or Anxiety Issues or Both

    Pubblicato: 22/4/2022

  19. Your Parents' Anxiety: How to Lessen Their Impact On Your Kids

    Pubblicato: 15/4/2022

  20. Helping Your Kids With Self-Hatred and Self-Blame

    Pubblicato: 8/4/2022

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
Visit the podcast's native language site