Feminist Wellness
A podcast by Béa Victoria Albina - Giovedì
331 Episodio
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Ep #303: Does This Relationship Serve Me?
Pubblicato: 05/12/2024 -
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Pubblicato: 28/11/2024 -
Ep #301: Stronger Together - Post-Election Musings
Pubblicato: 21/11/2024 -
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Pubblicato: 14/11/2024 -
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Pubblicato: 07/11/2024 -
Ep #298: The Difference Between Being Considerate and Codependent
Pubblicato: 31/10/2024 -
Ep #297: Nervous System Reset
Pubblicato: 24/10/2024 -
Ep #296: All About Anchored with Ali Zamora
Pubblicato: 17/10/2024 -
Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
Pubblicato: 10/10/2024 -
Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
Pubblicato: 08/10/2024 -
Ep #294: Getting Anchored with Hedy
Pubblicato: 03/10/2024 -
Ep #293: Bracing Tolerance vs. Intentional Tolerance
Pubblicato: 26/09/2024 -
Ep #292: How to Break the Self-Abandonment Cycle
Pubblicato: 19/09/2024 -
Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Pubblicato: 12/09/2024 -
Ep #290: Getting Anchored with Mary Angione
Pubblicato: 05/09/2024 -
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap
Pubblicato: 29/08/2024 -
Ep #288: Remedies for Shame
Pubblicato: 22/08/2024 -
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections
Pubblicato: 15/08/2024 -
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Pubblicato: 08/08/2024 -
Mega-Super-Awesome Birthday Giveaway!
Pubblicato: 03/08/2024
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
