582 Episodio

  1. How To Keep Your Brain Healthy At Any Age #161

    Pubblicato: 03/03/2021
  2. BITESIZE | How Walking Improves Our Brain and Mental Health | Shane O’Mara #160

    Pubblicato: 26/02/2021
  3. Dr Mark Hyman on Getting Real About Food #159

    Pubblicato: 24/02/2021
  4. BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal #158

    Pubblicato: 19/02/2021
  5. Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path #157

    Pubblicato: 17/02/2021
  6. BITESIZE | Improve Your Relationship and Transform Your Life | Esther Perel #156

    Pubblicato: 12/02/2021
  7. The Power of Plants, Love and Connection with Dr Gemma Newman #155

    Pubblicato: 10/02/2021
  8. BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty #154

    Pubblicato: 05/02/2021
  9. Rich Roll on Why Consistency is the Key to Success #153

    Pubblicato: 03/02/2021
  10. BITESIZE | How Food can Improve Your Mood | Felice Jacka #152

    Pubblicato: 29/01/2021
  11. The Surprising Truth About Happiness with Professor Laurie Santos #151

    Pubblicato: 27/01/2021
  12. BITESIZE | How Movement Can Transform Your Life | Dr Kelly McGonigal #150

    Pubblicato: 22/01/2021
  13. Joe Wicks on The Power of Positivity #149

    Pubblicato: 20/01/2021
  14. BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy Ramage #148

    Pubblicato: 15/01/2021
  15. How To Improve Your Sleep and Why You Should with Professor Matthew Walker #147

    Pubblicato: 13/01/2021
  16. BITESIZE | How to Build Healthy Habits That Last a Lifetime | BJ Fogg #146

    Pubblicato: 08/01/2021
  17. How to Build Good Habits and Break Bad Ones with James Clear #145

    Pubblicato: 06/01/2021
  18. Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #144

    Pubblicato: 01/01/2021
  19. Dr Rangan Chatterjee on Authenticity, Compassion and Building a Healthier World #143

    Pubblicato: 28/12/2020
  20. 8 Powerful Ideas to Make 2021 Your Best Year Yet #142

    Pubblicato: 23/12/2020

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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