582 Episodio

  1. How Understanding Your Personality Will Make Your Life Better with Gretchen Rubin #181

    Pubblicato: 11/05/2021

  2. BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart #180

    Pubblicato: 06/05/2021

  3. Why Emotions Matter More Than You Think with Professor Marc Brackett #179

    Pubblicato: 04/05/2021

  4. BITESIZE | The 6 Keys to Happiness | Meik Wiking #178

    Pubblicato: 29/04/2021

  5. How to Build Exceptional Relationships and Why You Should with David Bradford and Carole Robin #177

    Pubblicato: 27/04/2021

  6. BITESIZE | Why We All Need to Feel Connected | Johann Hari #176

    Pubblicato: 22/04/2021

  7. Gut Health: Everything You Need to Know #175

    Pubblicato: 20/04/2021

  8. BITESIZE | Why Friendships, Community and Compassion Matter for Our Health | Dr Julian Abel #174

    Pubblicato: 15/04/2021

  9. The Voice In Our Head and How to Harness It, with Dr Ethan Kross #173

    Pubblicato: 13/04/2021

  10. BITESIZE | Why You Should Change Your Lifestyle With The Seasons | Dallas Hartwig #172

    Pubblicato: 08/04/2021

  11. How To Change Your Mindset and Transform Your Life with Ryan Holiday #171

    Pubblicato: 06/04/2021

  12. BITESIZE | Why Giving Back Is The Most Powerful Thing You Can Do | John McAvoy #170

    Pubblicato: 01/04/2021

  13. Dr Gabor Maté on Why We Are All Addicts #169

    Pubblicato: 30/03/2021

  14. BITESIZE | Understand Your Motivation and Transform Your Life | Ross Edgley #168

    Pubblicato: 26/03/2021

  15. The Truth About Fitness and Keeping Your Brain Healthy with Dr Tommy Wood #167

    Pubblicato: 24/03/2021

  16. BITESIZE | How 10 Minutes of Exercise a Day Can Improve Mental Health | Dr Brendon Stubbs #166

    Pubblicato: 19/03/2021

  17. How To Talk To Children About Race with Dr Pragya Agarwal #165

    Pubblicato: 17/03/2021

  18. BITESIZE | How to Reduce Anxiety and Build Self-Confidence | Chloe Brotheridge #164

    Pubblicato: 12/03/2021

  19. How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff #163

    Pubblicato: 10/03/2021

  20. BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond #162

    Pubblicato: 05/03/2021

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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